Calories in Reduced Fat Mexican Blend Cheese

1 cup of reduced fat mexican blend cheese (113 g) has 319 calories, with 28 g of protein, 22 g of fat and 3.9 g of carbohydrates. Per 100 grams, reduced fat mexican blend cheese has 282 calories.

Most of the calories in reduced fat mexican blend cheese come from fat (61%). Reduced fat mexican blend cheese is high in protein, with 25 g per 100 g, high in sodium (776 mg per 100 g) and high in saturated fat (12 g per 100 g). It has more calories per gram than 57% of the 213 dairy and cheese in our database.

Reduced Fat Mexican Blend Cheese Calorie Calculator

AmountUnit

319cal

in 1 cup of reduced fat mexican blend cheese (113 g)

Protein28 g34% of calories

Fat22 g61% of calories

Carbs3.9 g5% of calories

16% of a 2,000 calorie day

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Reduced Fat Mexican Blend Cheese calories by serving size

Common amounts of reduced fat mexican blend cheese with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	141	12 g	9.7 g	1.7 g
1/2 cup	57 g	159	14 g	11 g	1.9 g
100g	100 g	282	25 g	19 g	3.4 g
1 cup	113 g	319	28 g	22 g	3.9 g
4 oz	113 g	320	28 g	22 g	3.9 g
200g	200 g	564	49 g	39 g	6.8 g

Reduced Fat Mexican Blend Cheese vs similar foods

Calories per 100 g compared with other dairy and cheese.

Camembert Cheese300

Paneer Cheese299

Solid Oaxaca Cheese297

Reduced Fat Mexican Blend Cheese282

Flavored Cream Cheese275

Feta Cheese273

Low Fat Muenster Cheese271

Reduced Fat Mexican Blend Cheese: common questions

How many calories are in 1 cup of reduced fat mexican blend cheese?

1 cup of reduced fat mexican blend cheese (113 g) has 319 calories.

How many calories are in 100 grams of reduced fat mexican blend cheese?

100 grams of reduced fat mexican blend cheese has 282 calories, 25 g of protein, 19 g of fat and 3.4 g of carbohydrates.

How much protein is in reduced fat mexican blend cheese?

Reduced fat mexican blend cheese has 25 g of protein per 100 g. 1 cup of reduced fat mexican blend cheese gives you 28 g.

Is reduced fat mexican blend cheese high in calories?

Reduced fat mexican blend cheese has 282 calories per 100 g. It has more calories per gram than 57% of the 213 dairy and cheese in our database. A 2,000 calorie day fits about 709 g of it.

More about reduced fat mexican blend cheese

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705742. Original description: Cheese, Mexican blend, reduced fat. Portion weights are USDA household measures.