Calories in Dried Sweet Whey

1 tbsp of dried sweet whey (8 g) has 26 calories, with 1 g of protein, 0.1 g of fat and 5.6 g of carbohydrates. Per 100 grams, dried sweet whey has 353 calories.

Most of the calories in dried sweet whey come from carbohydrates (83%). Dried sweet whey is a good source of protein, with 13 g per 100 g, low in fat and high in sugar (74 g per 100 g). It has more calories per gram than 76% of the 213 dairy and cheese in our database.

Dried Sweet Whey Calorie Calculator

AmountUnit

26cal

in 1 tbsp of dried sweet whey (8 g)

Protein1 g14% of calories

Fat0.1 g3% of calories

Carbs5.6 g83% of calories

1% of a 2,000 calorie day

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Dried Sweet Whey calories by serving size

Common amounts of dried sweet whey with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
5g	5 g	18	0.6 g	0.1 g	3.7 g
1 tbsp	8 g	26	1 g	0.1 g	5.6 g
1 oz	28 g	100	3.7 g	0.3 g	21 g
1/2 cup	73 g	256	9.4 g	0.8 g	54 g
100g	100 g	353	13 g	1.1 g	74 g
4 oz	113 g	400	15 g	1.2 g	84 g
1 cup	145 g	512	19 g	1.6 g	108 g

Dried Sweet Whey vs similar foods

Calories per 100 g compared with other dairy and cheese.

Dried Sweet Whey353

Dried Acid Whey339

Whole Milk Greek Yogurt94

Plain Yogurt78

Greek Yogurt67

Low Fat Greek Yogurt67

Whole Milk61

Dried Sweet Whey: common questions

How many calories are in 1 tbsp of dried sweet whey?

1 tbsp of dried sweet whey (8 g) has 26 calories.

How many calories are in 100 grams of dried sweet whey?

100 grams of dried sweet whey has 353 calories, 13 g of protein, 1.1 g of fat and 74 g of carbohydrates.

How much protein is in dried sweet whey?

Dried sweet whey has 13 g of protein per 100 g. 1 tbsp of dried sweet whey gives you 1 g.

Is dried sweet whey high in calories?

Dried sweet whey has 353 calories per 100 g. It has more calories per gram than 76% of the 213 dairy and cheese in our database. A 2,000 calorie day fits about 567 g of it.

More about dried sweet whey

Source: USDA FoodData Central, SR Legacy. FDC ID 171283. Original description: Whey, sweet, dried. Portion weights are USDA household measures.