Calories in Dry Grated Parmesan Cheese
1 cup of dry grated parmesan cheese (100 g) has 412 calories, with 30 g of protein, 29 g of fat and 8.4 g of carbohydrates. Per 100 grams, dry grated parmesan cheese has 412 calories.
Most of the calories in dry grated parmesan cheese come from fat (63%). Dry grated parmesan cheese is high in protein, with 30 g per 100 g, high in sodium (1398 mg per 100 g) and high in saturated fat (16 g per 100 g). It has more calories per gram than 92% of the 213 dairy and cheese in our database.
Dry Grated Parmesan Cheese Calorie Calculator
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Dry Grated Parmesan Cheese calories by serving size
Common amounts of dry grated parmesan cheese with calories and macros. Tap a row for its full nutrition page.
Dry Grated Parmesan Cheese vs similar foods
Calories per 100 g compared with other dairy and cheese.
Dry Grated Parmesan Cheese: common questions
How many calories are in 1 cup of dry grated parmesan cheese?
1 cup of dry grated parmesan cheese (100 g) has 412 calories.
How many calories are in 100 grams of dry grated parmesan cheese?
100 grams of dry grated parmesan cheese has 412 calories, 30 g of protein, 29 g of fat and 8.4 g of carbohydrates.
How much protein is in dry grated parmesan cheese?
Dry grated parmesan cheese has 30 g of protein per 100 g. 1 cup of dry grated parmesan cheese gives you 30 g.
Is dry grated parmesan cheese high in calories?
Dry grated parmesan cheese has 412 calories per 100 g. It has more calories per gram than 92% of the 213 dairy and cheese in our database. A 2,000 calorie day fits about 485 g of it.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705728. Original description: Cheese, Parmesan, dry grated. Portion weights are USDA household measures.