Calories in Solid Oaxaca Cheese
100g of solid oaxaca cheese (100 g) has 297 calories, with 22 g of protein, 22 g of fat and 2.4 g of carbohydrates. Per 100 grams, solid oaxaca cheese has 297 calories.
Most of the calories in solid oaxaca cheese come from fat (67%). Solid oaxaca cheese is high in protein, with 22 g per 100 g, high in sodium (734 mg per 100 g) and high in saturated fat (13 g per 100 g). It has more calories per gram than 60% of the 213 dairy and cheese in our database.
Solid Oaxaca Cheese Calorie Calculator
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Solid Oaxaca Cheese calories by serving size
Common amounts of solid oaxaca cheese with calories and macros. Tap a row for its full nutrition page.
Solid Oaxaca Cheese vs similar foods
Calories per 100 g compared with other dairy and cheese.
Solid Oaxaca Cheese: common questions
How many calories are in 100g of solid oaxaca cheese?
100g of solid oaxaca cheese (100 g) has 297 calories.
How many calories are in 100 grams of solid oaxaca cheese?
100 grams of solid oaxaca cheese has 297 calories, 22 g of protein, 22 g of fat and 2.4 g of carbohydrates.
How much protein is in solid oaxaca cheese?
Solid oaxaca cheese has 22 g of protein per 100 g. 100g of solid oaxaca cheese gives you 22 g.
Is solid oaxaca cheese high in calories?
Solid oaxaca cheese has 297 calories per 100 g. It has more calories per gram than 60% of the 213 dairy and cheese in our database. A 2,000 calorie day fits about 673 g of it.
More about solid oaxaca cheese
Amount for a target
Source: USDA FoodData Central, Foundation Foods. FDC ID 2647441. Original description: Cheese, oaxaca, solid. Portion weights are USDA household measures.