Calories in Almond Milk Yogurt

1 cup of almond milk yogurt (226 g) has 289 calories, with 6.8 g of protein, 16 g of fat and 29 g of carbohydrates. Per 100 grams, almond milk yogurt has 128 calories.

Most of the calories in almond milk yogurt come from fat (50%). It has more calories per gram than 37% of the 213 dairy and cheese in our database.

Almond Milk Yogurt Calorie Calculator

AmountUnit

289cal

in 1 cup of almond milk yogurt (226 g)

Protein6.8 g10% of calories

Fat16 g50% of calories

Carbs29 g41% of calories

14% of a 2,000 calorie day

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Almond Milk Yogurt calories by serving size

Common amounts of almond milk yogurt with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	64	1.5 g	3.5 g	6.5 g
100g	100 g	128	3 g	7 g	13 g
1/2 cup	113 g	145	3.4 g	7.9 g	15 g
4 oz	113 g	145	3.4 g	8 g	15 g
200g	200 g	256	6.1 g	14 g	26 g
1 cup	226 g	289	6.8 g	16 g	29 g

Almond Milk Yogurt vs similar foods

Calories per 100 g compared with other dairy and cheese.

Almond Milk Yogurt128

Whole Milk Greek Yogurt94

Plain Yogurt78

Greek Yogurt67

Low Fat Greek Yogurt67

Nonfat Greek Yogurt59

Nonfat Plain Yogurt50

Almond Milk Yogurt: common questions

How many calories are in 1 cup of almond milk yogurt?

1 cup of almond milk yogurt (226 g) has 289 calories.

How many calories are in 100 grams of almond milk yogurt?

100 grams of almond milk yogurt has 128 calories, 3 g of protein, 7 g of fat and 13 g of carbohydrates.

How much protein is in almond milk yogurt?

Almond milk yogurt has 3 g of protein per 100 g. 1 cup of almond milk yogurt gives you 6.8 g.

Is almond milk yogurt high in calories?

Almond milk yogurt has 128 calories per 100 g. It has more calories per gram than 37% of the 213 dairy and cheese in our database. A 2,000 calorie day fits about 15.6 kg of it.

More about almond milk yogurt

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707570. Original description: Yogurt, almond milk. Portion weights are USDA household measures.