Calories in Unsweetened Almond Milk

1 cup of unsweetened almond milk (244 g) has 37 calories, with 1.3 g of protein, 3 g of fat and 0.8 g of carbohydrates. Per 100 grams, unsweetened almond milk has 15 calories.

Most of the calories in unsweetened almond milk come from fat (76%). Unsweetened almond milk is low in calories. It has more calories per gram than 0% of the 213 dairy and cheese in our database.

Unsweetened Almond Milk Calorie Calculator

AmountUnit

37cal

in 1 cup of unsweetened almond milk (244 g)

Protein1.3 g15% of calories

Fat3 g76% of calories

Carbs0.8 g9% of calories

2% of a 2,000 calorie day

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Unsweetened Almond Milk calories by serving size

Common amounts of unsweetened almond milk with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	8	0.3 g	0.6 g	0.2 g
100g	100 g	15	0.6 g	1.2 g	0.3 g
4 oz	113 g	17	0.6 g	1.4 g	0.4 g
1/2 cup	122 g	18	0.7 g	1.5 g	0.4 g
200g	200 g	30	1.1 g	2.4 g	0.7 g
1 cup	244 g	37	1.3 g	3 g	0.8 g

Unsweetened Almond Milk vs similar foods

Calories per 100 g compared with other dairy and cheese.

Whole Milk61

2% Milk50

1% Milk43

Skim Milk34

Coconut Milk31

Sweetened Almond Milk30

Unsweetened Almond Milk15

Unsweetened Almond Milk: common questions

How many calories are in 1 cup of unsweetened almond milk?

1 cup of unsweetened almond milk (244 g) has 37 calories.

How many calories are in 100 grams of unsweetened almond milk?

100 grams of unsweetened almond milk has 15 calories, 0.6 g of protein, 1.2 g of fat and 0.3 g of carbohydrates.

How much protein is in unsweetened almond milk?

Unsweetened almond milk has 0.6 g of protein per 100 g. 1 cup of unsweetened almond milk gives you 1.3 g.

Is unsweetened almond milk high in calories?

Unsweetened almond milk has 15 calories per 100 g. It has more calories per gram than 0% of the 213 dairy and cheese in our database. A 2,000 calorie day fits about 133.3 kg of it.

More about unsweetened almond milk

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705409. Original description: Almond milk, unsweetened. Portion weights are USDA household measures.