Calories in Whipped Topping
1 cup of whipped topping (75 g) has 239 calories, with 0.9 g of protein, 19 g of fat and 17 g of carbohydrates. Per 100 grams, whipped topping has 318 calories.
Most of the calories in whipped topping come from fat (70%). Whipped topping is high in sugar (23 g per 100 g) and high in saturated fat (22 g per 100 g). It has more calories per gram than 66% of the 213 dairy and cheese in our database.
Whipped Topping Calorie Calculator
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Whipped Topping calories by serving size
Common amounts of whipped topping with calories and macros. Tap a row for its full nutrition page.
Whipped Topping vs similar foods
Calories per 100 g compared with other dairy and cheese.
Whipped Topping: common questions
How many calories are in 1 cup of whipped topping?
1 cup of whipped topping (75 g) has 239 calories.
How many calories are in 100 grams of whipped topping?
100 grams of whipped topping has 318 calories, 1.3 g of protein, 25 g of fat and 23 g of carbohydrates.
How much protein is in whipped topping?
Whipped topping has 1.3 g of protein per 100 g. 1 cup of whipped topping gives you 0.9 g.
Is whipped topping high in calories?
Whipped topping has 318 calories per 100 g. It has more calories per gram than 66% of the 213 dairy and cheese in our database. A 2,000 calorie day fits about 629 g of it.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705611. Original description: Whipped topping. Portion weights are USDA household measures.