Calories in Swiss Cheese Base Cheese Spread

1 cup of swiss cheese base cheese spread (244 g) has 708 calories, with 40 g of protein, 52 g of fat and 21 g of carbohydrates. Per 100 grams, swiss cheese base cheese spread has 290 calories.

Most of the calories in swiss cheese base cheese spread come from fat (66%). Swiss cheese base cheese spread is a good source of protein, with 16 g per 100 g, high in sodium (1625 mg per 100 g) and high in saturated fat (13 g per 100 g). It has more calories per gram than 58% of the 213 dairy and cheese in our database.

Swiss Cheese Base Cheese Spread Calorie Calculator

AmountUnit

708cal

in 1 cup of swiss cheese base cheese spread (244 g)

Protein40 g23% of calories

Fat52 g66% of calories

Carbs21 g12% of calories

35% of a 2,000 calorie day

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Swiss Cheese Base Cheese Spread calories by serving size

Common amounts of swiss cheese base cheese spread with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	145	8.2 g	11 g	4.4 g
100g	100 g	290	16 g	21 g	8.7 g
4 oz	113 g	329	19 g	24 g	9.9 g
1/2 cup	122 g	354	20 g	26 g	11 g
200g	200 g	580	33 g	42 g	17 g
1 cup	244 g	708	40 g	52 g	21 g

Swiss Cheese Base Cheese Spread vs similar foods

Calories per 100 g compared with other dairy and cheese.

Cream Cheese Spread295

Cream Cheese Base Cheese Spread295

Swiss Cheese Base Cheese Spread290

Pressurized Can Cheese Spread290

Whole Milk Greek Yogurt94

Plain Yogurt78

Greek Yogurt67

Swiss Cheese Base Cheese Spread: common questions

How many calories are in 1 cup of swiss cheese base cheese spread?

1 cup of swiss cheese base cheese spread (244 g) has 708 calories.

How many calories are in 100 grams of swiss cheese base cheese spread?

100 grams of swiss cheese base cheese spread has 290 calories, 16 g of protein, 21 g of fat and 8.7 g of carbohydrates.

How much protein is in swiss cheese base cheese spread?

Swiss cheese base cheese spread has 16 g of protein per 100 g. 1 cup of swiss cheese base cheese spread gives you 40 g.

Is swiss cheese base cheese spread high in calories?

Swiss cheese base cheese spread has 290 calories per 100 g. It has more calories per gram than 58% of the 213 dairy and cheese in our database. A 2,000 calorie day fits about 690 g of it.

More about swiss cheese base cheese spread

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705774. Original description: Cheese spread, Swiss cheese base. Portion weights are USDA household measures.