PortionCalc

Calories in Cheese Ball

1 tbsp of cheese ball (15 g) has 66 calories, with 2.7 g of protein, 5.8 g of fat and 0.7 g of carbohydrates. Per 100 grams, cheese ball has 441 calories.

Most of the calories in cheese ball come from fat (79%). Cheese ball is a good source of protein, with 18 g per 100 g, high in sodium (554 mg per 100 g) and high in saturated fat (15 g per 100 g). It has more calories per gram than 95% of the 213 dairy and cheese in our database.

Cheese Ball Calorie Calculator

66cal
in 1 tbsp of cheese ball (15 g)
Protein2.7 g16% of calories
Fat5.8 g79% of calories
Carbs0.7 g4% of calories
3% of a 2,000 calorie day

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    Cheese Ball calories by serving size

    Common amounts of cheese ball with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 tbsp15 g662.7 g5.8 g0.7 g
    1 oz28 g1255.1 g11 g1.4 g
    50g50 g2218.9 g19 g2.4 g
    100g100 g44118 g39 g4.8 g
    4 oz113 g50020 g44 g5.5 g
    200g200 g88236 g78 g9.7 g

    Cheese Ball vs similar foods

    Calories per 100 g compared with other dairy and cheese.

    Cheese Ball: common questions

    How many calories are in 1 tbsp of cheese ball?

    1 tbsp of cheese ball (15 g) has 66 calories.

    How many calories are in 100 grams of cheese ball?

    100 grams of cheese ball has 441 calories, 18 g of protein, 39 g of fat and 4.8 g of carbohydrates.

    How much protein is in cheese ball?

    Cheese ball has 18 g of protein per 100 g. 1 tbsp of cheese ball gives you 2.7 g.

    Is cheese ball high in calories?

    Cheese ball has 441 calories per 100 g. It has more calories per gram than 95% of the 213 dairy and cheese in our database. A 2,000 calorie day fits about 454 g of it.

    More about cheese ball

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705781. Original description: Cheese ball. Portion weights are USDA household measures.