Calories in Semisoft Type Goat Cheese

100g of semisoft type goat cheese (100 g) has 364 calories, with 22 g of protein, 30 g of fat and 0.1 g of carbohydrates. Per 100 grams, semisoft type goat cheese has 364 calories.

Most of the calories in semisoft type goat cheese come from fat (76%). Semisoft type goat cheese is high in protein, with 22 g per 100 g, high in saturated fat (21 g per 100 g) and a good source of calcium. It has more calories per gram than 81% of the 213 dairy and cheese in our database.

Semisoft Type Goat Cheese Calorie Calculator

AmountUnit

364cal

in 100g of semisoft type goat cheese (100 g)

Protein22 g24% of calories

Fat30 g76% of calories

Carbs0.1 g0% of calories

18% of a 2,000 calorie day

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Semisoft Type Goat Cheese calories by serving size

Common amounts of semisoft type goat cheese with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	182	11 g	15 g	0.1 g
100g	100 g	364	22 g	30 g	0.1 g
4 oz	113 g	413	24 g	34 g	0.1 g
200g	200 g	728	43 g	60 g	0.2 g

Semisoft Type Goat Cheese vs similar foods

Calories per 100 g compared with other dairy and cheese.

Brick Cheese371

Roquefort Cheese369

Muenster Cheese368

Semisoft Type Goat Cheese364

Goat Cheese364

Edam Cheese357

Gouda Cheese356

Semisoft Type Goat Cheese: common questions

How many calories are in 100g of semisoft type goat cheese?

100g of semisoft type goat cheese (100 g) has 364 calories.

How many calories are in 100 grams of semisoft type goat cheese?

100 grams of semisoft type goat cheese has 364 calories, 22 g of protein, 30 g of fat and 0.1 g of carbohydrates.

How much protein is in semisoft type goat cheese?

Semisoft type goat cheese has 22 g of protein per 100 g. 100g of semisoft type goat cheese gives you 22 g.

Is semisoft type goat cheese high in calories?

Semisoft type goat cheese has 364 calories per 100 g. It has more calories per gram than 81% of the 213 dairy and cheese in our database. A 2,000 calorie day fits about 549 g of it.

More about semisoft type goat cheese

Calories by amount

100g 200g 4 oz

Amount for a target

100 calories 200 calories 300 calories 500 calories 20 g protein 30 g protein 40 g protein

Source: USDA FoodData Central, SR Legacy. FDC ID 173433. Original description: Cheese, goat, semisoft type. Portion weights are USDA household measures.