PortionCalc

Calories in Low Fat Buttermilk

100g of low fat buttermilk (100 g) has 43 calories, with 3.5 g of protein, 1.1 g of fat and 4.8 g of carbohydrates. Per 100 grams, low fat buttermilk has 43 calories.

Most of the calories in low fat buttermilk come from carbohydrates (45%). Low fat buttermilk is low in calories. It has more calories per gram than 3% of the 213 dairy and cheese in our database.

Low Fat Buttermilk Calorie Calculator

43cal
in 100g of low fat buttermilk (100 g)
Protein3.5 g32% of calories
Fat1.1 g23% of calories
Carbs4.8 g45% of calories
2% of a 2,000 calorie day

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    Low Fat Buttermilk calories by serving size

    Common amounts of low fat buttermilk with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g211.7 g0.5 g2.4 g
    100g100 g433.5 g1.1 g4.8 g
    4 oz113 g493.9 g1.2 g5.5 g
    200g200 g866.9 g2.2 g9.6 g

    Low Fat Buttermilk vs similar foods

    Calories per 100 g compared with other dairy and cheese.

    Low Fat Buttermilk: common questions

    How many calories are in 100g of low fat buttermilk?

    100g of low fat buttermilk (100 g) has 43 calories.

    How many calories are in 100 grams of low fat buttermilk?

    100 grams of low fat buttermilk has 43 calories, 3.5 g of protein, 1.1 g of fat and 4.8 g of carbohydrates.

    How much protein is in low fat buttermilk?

    Low fat buttermilk has 3.5 g of protein per 100 g. 100g of low fat buttermilk gives you 3.5 g.

    Is low fat buttermilk high in calories?

    Low fat buttermilk has 43 calories per 100 g. It has more calories per gram than 3% of the 213 dairy and cheese in our database. A 2,000 calorie day fits about 46.7 kg of it.

    More about low fat buttermilk

    Source: USDA FoodData Central, Foundation Foods. FDC ID 2259792. Original description: Buttermilk, low fat. Portion weights are USDA household measures.