Calories in Low Fat Frozen Whipped Topping
1 cup of low fat frozen whipped topping (75 g) has 168 calories, with 2.3 g of protein, 9.8 g of fat and 18 g of carbohydrates. Per 100 grams, low fat frozen whipped topping has 224 calories.
Most of the calories in low fat frozen whipped topping come from fat (53%). Low fat frozen whipped topping is high in sugar (24 g per 100 g) and high in saturated fat (11 g per 100 g). It has more calories per gram than 49% of the 213 dairy and cheese in our database.
Low Fat Frozen Whipped Topping Calorie Calculator
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Low Fat Frozen Whipped Topping calories by serving size
Common amounts of low fat frozen whipped topping with calories and macros. Tap a row for its full nutrition page.
Low Fat Frozen Whipped Topping vs similar foods
Calories per 100 g compared with other dairy and cheese.
Low Fat Frozen Whipped Topping: common questions
How many calories are in 1 cup of low fat frozen whipped topping?
1 cup of low fat frozen whipped topping (75 g) has 168 calories.
How many calories are in 100 grams of low fat frozen whipped topping?
100 grams of low fat frozen whipped topping has 224 calories, 3 g of protein, 13 g of fat and 24 g of carbohydrates.
How much protein is in low fat frozen whipped topping?
Low fat frozen whipped topping has 3 g of protein per 100 g. 1 cup of low fat frozen whipped topping gives you 2.3 g.
Is low fat frozen whipped topping high in calories?
Low fat frozen whipped topping has 224 calories per 100 g. It has more calories per gram than 49% of the 213 dairy and cheese in our database. A 2,000 calorie day fits about 893 g of it.
More about low fat frozen whipped topping
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Source: USDA FoodData Central, SR Legacy. FDC ID 167687. Original description: Whipped topping, frozen, low fat. Portion weights are USDA household measures.