Calories in Fat Free Liquid or Frozen Egg Substitute

1 cup of fat free liquid or frozen egg substitute (240 g) has 115 calories, with 24 g of protein, 0 g of fat and 4.8 g of carbohydrates. Per 100 grams, fat free liquid or frozen egg substitute has 48 calories.

Most of the calories in fat free liquid or frozen egg substitute come from protein (83%). Fat free liquid or frozen egg substitute is a good source of protein, with 10 g per 100 g and low in calories. It has more calories per gram than 7% of the 213 dairy and cheese in our database.

Fat Free Liquid or Frozen Egg Substitute Calorie Calculator

AmountUnit

115cal

in 1 cup of fat free liquid or frozen egg substitute (240 g)

Protein24 g83% of calories

Fat0 g0% of calories

Carbs4.8 g17% of calories

6% of a 2,000 calorie day

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Fat Free Liquid or Frozen Egg Substitute calories by serving size

Common amounts of fat free liquid or frozen egg substitute with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Carbs
50g	50 g	24	5 g	1 g
100g	100 g	48	10 g	2 g
4 oz	113 g	54	11 g	2.3 g
1/2 cup	120 g	58	12 g	2.4 g
200g	200 g	96	20 g	4 g
1 cup	240 g	115	24 g	4.8 g

Fat Free Liquid or Frozen Egg Substitute vs similar foods

Calories per 100 g compared with other dairy and cheese.

Liquid Flavored Cream Substitute251

Mozzarella Cheese Substitute248

Dietetic Whipped Cream Substitute100

Light Liquid Cream Substitute71

2% Milk50

Fat Free Liquid or Frozen Egg Substitute48

1% Milk43

Fat Free Liquid or Frozen Egg Substitute: common questions

How many calories are in 1 cup of fat free liquid or frozen egg substitute?

1 cup of fat free liquid or frozen egg substitute (240 g) has 115 calories.

How many calories are in 100 grams of fat free liquid or frozen egg substitute?

100 grams of fat free liquid or frozen egg substitute has 48 calories, 10 g of protein, 0 g of fat and 2 g of carbohydrates.

How much protein is in fat free liquid or frozen egg substitute?

Fat free liquid or frozen egg substitute has 10 g of protein per 100 g. 1 cup of fat free liquid or frozen egg substitute gives you 24 g.

Is fat free liquid or frozen egg substitute high in calories?

Fat free liquid or frozen egg substitute has 48 calories per 100 g. It has more calories per gram than 7% of the 213 dairy and cheese in our database. A 2,000 calorie day fits about 41.7 kg of it.

More about fat free liquid or frozen egg substitute

Source: USDA FoodData Central, SR Legacy. FDC ID 173462. Original description: Egg substitute, liquid or frozen, fat free. Portion weights are USDA household measures.