Calories in Fat Free Chocolate Milk

1 cup of fat free chocolate milk (248 g) has 166 calories, with 8.4 g of protein, 0 g of fat and 33 g of carbohydrates. Per 100 grams, fat free chocolate milk has 67 calories.

Most of the calories in fat free chocolate milk come from carbohydrates (80%). Fat free chocolate milk is low in fat. It has more calories per gram than 17% of the 213 dairy and cheese in our database.

Fat Free Chocolate Milk Calorie Calculator

AmountUnit

166cal

in 1 cup of fat free chocolate milk (248 g)

Protein8.4 g20% of calories

Fat0 g0% of calories

Carbs33 g80% of calories

8% of a 2,000 calorie day

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Fat Free Chocolate Milk calories by serving size

Common amounts of fat free chocolate milk with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Carbs
50g	50 g	34	1.7 g	6.7 g
100g	100 g	67	3.4 g	13 g
4 oz	113 g	76	3.8 g	15 g
1/2 cup	124 g	83	4.2 g	17 g
200g	200 g	134	6.8 g	27 g
1 cup	248 g	166	8.4 g	33 g

Fat Free Chocolate Milk vs similar foods

Calories per 100 g compared with other dairy and cheese.

Goat Milk69

Fat Free Chocolate Milk67

Malted Milk66

Whole Milk61

2% Milk50

1% Milk43

Skim Milk34

Fat Free Chocolate Milk: common questions

How many calories are in 1 cup of fat free chocolate milk?

1 cup of fat free chocolate milk (248 g) has 166 calories.

How many calories are in 100 grams of fat free chocolate milk?

100 grams of fat free chocolate milk has 67 calories, 3.4 g of protein, 0 g of fat and 13 g of carbohydrates.

How much protein is in fat free chocolate milk?

Fat free chocolate milk has 3.4 g of protein per 100 g. 1 cup of fat free chocolate milk gives you 8.4 g.

Is fat free chocolate milk high in calories?

Fat free chocolate milk has 67 calories per 100 g. It has more calories per gram than 17% of the 213 dairy and cheese in our database. A 2,000 calorie day fits about 29.9 kg of it.

More about fat free chocolate milk

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705469. Original description: Chocolate milk, fat free (skim). Portion weights are USDA household measures.