Calories in Low Fat Muenster Cheese

1 slice of low fat muenster cheese (28 g) has 76 calories, with 6.9 g of protein, 4.9 g of fat and 1 g of carbohydrates. Per 100 grams, low fat muenster cheese has 271 calories.

Most of the calories in low fat muenster cheese come from fat (58%). Low fat muenster cheese is high in protein, with 25 g per 100 g, high in sodium (600 mg per 100 g) and high in saturated fat (11 g per 100 g). It has more calories per gram than 55% of the 213 dairy and cheese in our database.

Low Fat Muenster Cheese Calorie Calculator

AmountUnit

76cal

in 1 slice of low fat muenster cheese (28 g)

Protein6.9 g36% of calories

Fat4.9 g58% of calories

Carbs1 g5% of calories

4% of a 2,000 calorie day

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Low Fat Muenster Cheese calories by serving size

Common amounts of low fat muenster cheese with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 slice	28 g	76	6.9 g	4.9 g	1 g
1 oz	28 g	77	7 g	5 g	1 g
50g	50 g	136	12 g	8.8 g	1.8 g
2 slices	56 g	152	14 g	9.9 g	2 g
1/2 cup	57 g	153	14 g	9.9 g	2 g
100g	100 g	271	25 g	18 g	3.5 g
1 cup	113 g	306	28 g	20 g	4 g
4 oz	113 g	307	28 g	20 g	4 g
200g	200 g	542	49 g	35 g	7 g

Low Fat Muenster Cheese vs similar foods

Calories per 100 g compared with other dairy and cheese.

Flavored Cream Cheese275

Reduced Fat Provolone Cheese274

Feta Cheese273

Low Fat Muenster Cheese271

Reduced Fat Muenster Cheese271

Light Cream Cheese264

Soft Type Goat Cheese264

Low Fat Muenster Cheese: common questions

How many calories are in 1 slice of low fat muenster cheese?

1 slice of low fat muenster cheese (28 g) has 76 calories.

How many calories are in 100 grams of low fat muenster cheese?

100 grams of low fat muenster cheese has 271 calories, 25 g of protein, 18 g of fat and 3.5 g of carbohydrates.

How much protein is in low fat muenster cheese?

Low fat muenster cheese has 25 g of protein per 100 g. 1 slice of low fat muenster cheese gives you 6.9 g.

Is low fat muenster cheese high in calories?

Low fat muenster cheese has 271 calories per 100 g. It has more calories per gram than 55% of the 213 dairy and cheese in our database. A 2,000 calorie day fits about 738 g of it.

More about low fat muenster cheese

Source: USDA FoodData Central, SR Legacy. FDC ID 169050. Original description: Cheese, muenster, low fat. Portion weights are USDA household measures.