Calories in sauces and condiments
Calories per 100 grams for 188 sauces and condiments. The average is 153 calories, ranging from vegetable broth soup at 5 to garlic sauce at 683.
All sauces and condiments from A to Z
- Alfredo Sauce150 cal
- Alfredo Sauce with Added Vegetable122 cal
- Alfredo Sauce with Meat171 cal
- Alfredo Sauce with Poultry156 cal
- Alfredo Sauce with Seafood145 cal
- Artichoke Dip331 cal
- Barbecue Sauce172 cal
- Bean Dip with Refried Beans119 cal
- Beef Barley Soup52 cal
- Beef Broth or Bouillon Canned Soup7 cal
- Beef Gravy53 cal
- Black Bean Sauce168 cal
- Black Olives116 cal
- Buffalo Sauce11 cal
- Canned Au Jus Gravy16 cal
- Canned Beef and Vegetables Soup48 cal
- Canned Beef Gravy53 cal
- Canned Chicken and Vegetable Soup33 cal
- Canned Chicken Chunky Soup71 cal
- Canned Chunky Beef Soup66 cal
- Canned Chunky Chicken Noodle Soup41 cal
- Canned Chunky Vegetable Soup39 cal
- Canned Lentil with Ham Soup56 cal
- Canned Mushroom Gravy50 cal
- Canned New England Clam Chowder Soup79 cal
- Canned or Bottled Chicken Gravy48 cal
- Canned or Bottled Lemon Juice17 cal
- Canned or Bottled Lime Juice21 cal
- Canned Pizza Sauce54 cal
- Canned Turkey Chunky Soup57 cal
- Canned Turkey Gravy51 cal
- Cheese Dip163 cal
- Cheese Dip with Chili Pepper143 cal
- Cheese Fondue276 cal
- Cheese Sauce163 cal
- Chicken Broth Soup6 cal
- Chipotle Dip426 cal
- Chunky Canned Bean with Ham Soup95 cal
- Chunky Canned Chicken Rice Soup53 cal
- Chunky Canned Minestrone Soup53 cal
- Chunky Style Canned Beef Stroganoff Soup98 cal
- Chutney246 cal
- Cocktail Sauce128 cal
- Cooked Garlic142 cal
- Cooked Hot Peppers59 cal
- Corn Relish111 cal
- Curry Sauce95 cal
- Dill Pickles14 cal
- Dry Alfredo Mix Sauce535 cal
- Dry Any Flavor Ramen Noodle Soup440 cal
- Dry Au Jus Gravy313 cal
- Dry Beef Flavor Ramen Noodle Soup441 cal
- Dry Brown Gravy367 cal
- Dry Brown Instant Gravy380 cal
- Dry Cheese Sauce Mix Sauce438 cal
- Dry Chicken Broth Cubes Soup198 cal
- Dry Chicken Broth or Bouillon Soup267 cal
- Dry Chicken Flavor Ramen Noodle Soup439 cal
- Dry Chicken Gravy381 cal
- Dry Cubed Beef Broth Soup170 cal
- Dry Instant Beef Gravy369 cal
- Dry Instant Turkey Gravy409 cal
- Dry Turkey Gravy367 cal
- Dry Unspecified Type Gravy344 cal
- Duck Sauce245 cal
- Eggplant Dip183 cal
- Fat Free Beef Gravy53 cal
- Fat Free Poultry Gravy48 cal
- Fat Free Spaghetti Sauce24 cal
- Fish Broth16 cal
- Fish Sauce35 cal
- Flavored Hummus241 cal
- Freshly Squeezed Lemon Juice22 cal
- Freshly Squeezed Lime Juice25 cal
- Fry Sauce535 cal
- Garlic Sauce683 cal
- Gravy with Soy Sauce46 cal
- Green Enchilada Sauce38 cal
- Green Olives145 cal
- Green Salsa Verde or Salsa38 cal
- Guacamole with Tomatoes145 cal
- Hoisin Sauce220 cal
- Hollandaise Sauce546 cal
- Home-Prepared Beef Stock Soup13 cal
- Home-Prepared Chicken Stock Soup36 cal
- Home-Prepared Fish Stock Soup16 cal
- Homemade Red Salsa34 cal
- Honey Mustard Dip275 cal
- Horseradish48 cal
- Horseradish Sauce503 cal
- Hot Pepper Sauce12 cal
- Hot Thai Sauce74 cal
- Ketchup109 cal
- Kimchi15 cal
- Layer Dip146 cal
- Lemon-Butter Sauce671 cal
- Light Chipotle Dip195 cal
- Light Onion Dip166 cal
- Light Ranch Dip201 cal
- Light Spinach Dip165 cal
- Light Vegetable Dip198 cal
- Medium White Homemade Sauce147 cal
- Miso198 cal
- Miso Sauce429 cal
- Mix Dry Chicken Noodle Soup377 cal
- Mix Dry Onion Soup293 cal
- Mole Sauce75 cal
- Mustard69 cal
- Natto211 cal
- Olive Tapenade282 cal
- Onion Dip346 cal
- Original Flavor Bean Dip119 cal
- Oyster Sauce51 cal
- Peanut Sauce257 cal
- Pepper or Hot Sauce11 cal
- Pesto Sauce580 cal
- Pickle Relish130 cal
- Pickled Beet65 cal
- Pickled Cauliflower41 cal
- Pickled Celery35 cal
- Pickled Eggplant41 cal
- Pickled Ginger Root20 cal
- Pickled Green Beans54 cal
- Pickled Green Cabbage46 cal
- Pickled Green Tomato40 cal
- Pickled Hot Peppers22 cal
- Pickled Mushrooms46 cal
- Pickled Okra48 cal
- Pickled Radish34 cal
- Pickled Red Cabbage49 cal
- Pickled Seaweed54 cal
- Pickled Sweet Peppers43 cal
- Pickled Turnip44 cal
- Pickled Vegetable46 cal
- Pickled Zucchini35 cal
- Pico De Gallo Salsa17 cal
- Pimiento28 cal
- Plain Hummus243 cal
- Plum Sauce184 cal
- Poultry Gravy48 cal
- Puerto Rican Seasoning with Ham266 cal
- Ranch Dip432 cal
- Raw Garlic143 cal
- Raw Hot Peppers34 cal
- Red Enchilada Sauce30 cal
- Red Salsa34 cal
- Refrigerated Pesto Sauce418 cal
- Salsa Sauce29 cal
- Sauerkraut40 cal
- Seafood Dip337 cal
- Soy Sauce53 cal
- Soy Sauce Water Peanut Sauce257 cal
- Spaghetti or Marinara Pasta Sauce45 cal
- Spaghetti Sauce51 cal
- Spaghetti Sauce with Added Vegetable46 cal
- Spaghetti Sauce with Meat90 cal
- Spaghetti Sauce with Poultry75 cal
- Spaghetti Sauce with Seafood64 cal
- Spinach and Artichoke Dip329 cal
- Spinach Dip345 cal
- Sriracha Hot Chile Sauce93 cal
- Steak Sauce95 cal
- Stuffed Olives141 cal
- Sweet and Sour Sauce154 cal
- Sweet Pickles91 cal
- Taco Sauce11 cal
- Teriyaki Sauce89 cal
- Thick White Homemade Sauce186 cal
- Tomato Based Steak Sauce95 cal
- Tomato Chili Sauce92 cal
- Tzatziki Dip91 cal
- Vegetable Broth Soup5 cal
- Vegetable Dip429 cal
- Vegetarian Gravy144 cal
- Verde Salsa Sauce38 cal
- Vinegar21 cal
- Vodka Sauce with Tomatoes and Cream75 cal
- Wasabi292 cal
- Wasabi Paste292 cal
- Welsh Rarebit165 cal
- White Sauce or Gravy144 cal
- Worcestershire Sauce77 cal
- Yeast Extract Spread185 cal
- Yogurt Based Chipotle Dip189 cal
- Yogurt Based Onion Dip160 cal
- Yogurt Based Ranch Dip195 cal
- Yogurt Based Spinach Dip159 cal
- Yogurt Based Vegetable Dip191 cal
Sauces and Condiments comparisons
Artichoke Dip vs Spinach DipBarbecue Sauce vs KetchupBlack Bean Sauce vs Oyster SauceBlack Bean Sauce vs Soy SauceCheese Dip vs Cheese SauceAlfredo Sauce vs Cheese SauceChutney vs Red SalsaCocktail Sauce vs KetchupDuck Sauce vs Plum SauceDuck Sauce vs Fish SauceDuck Sauce vs Oyster SauceDuck Sauce vs Soy SauceFish Sauce vs Oyster SauceFish Sauce vs Soy SauceGarlic Sauce vs Oyster SauceBlack Bean Sauce vs Garlic SauceHoisin Sauce vs Oyster SauceHoisin Sauce vs Soy SauceHoisin Sauce vs Teriyaki SauceFish Sauce vs Hoisin SauceHoisin Sauce vs Plum SauceHorseradish vs WasabiHorseradish vs Horseradish SauceHorseradish vs MustardHorseradish Sauce vs WasabiHorseradish Sauce vs MustardKetchup vs MustardKimchi vs SauerkrautDill Pickles vs KimchiMiso vs Soy SauceMiso Sauce vs Soy SauceMiso vs NattoKimchi vs NattoNatto vs SauerkrautOyster Sauce vs Soy SauceOyster Sauce vs Worcestershire SauceOyster Sauce vs Teriyaki SauceDill Pickles vs Pickle RelishHorseradish vs SauerkrautDill Pickles vs Sauerkraut
Sauces and Condiments: common questions
Which sauces and condiments have the fewest calories?
Vegetable Broth Soup has the fewest, with 5 calories per 100 g. Chicken Broth Soup and Beef Broth or Bouillon Canned Soup are next.
Which sauces and condiments have the most calories?
Garlic Sauce has the most, with 683 calories per 100 g.
How many calories do sauces and condiments have on average?
Across the 188 sauces and condiments in our database, the average is 153 calories per 100 g.