PortionCalc

Calories in sauces and condiments

Calories per 100 grams for 188 sauces and condiments. The average is 153 calories, ranging from vegetable broth soup at 5 to garlic sauce at 683.

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Sauces and Condiments comparisons

Sauces and Condiments: common questions

Which sauces and condiments have the fewest calories?

Vegetable Broth Soup has the fewest, with 5 calories per 100 g. Chicken Broth Soup and Beef Broth or Bouillon Canned Soup are next.

Which sauces and condiments have the most calories?

Garlic Sauce has the most, with 683 calories per 100 g.

How many calories do sauces and condiments have on average?

Across the 188 sauces and condiments in our database, the average is 153 calories per 100 g.