Calories in Oyster Sauce
1 tbsp of oyster sauce (16 g) has 8 calories, with 0.2 g of protein, 0 g of fat and 1.7 g of carbohydrates. Per 100 grams, oyster sauce has 51 calories.
Most of the calories in oyster sauce come from carbohydrates (85%). Oyster sauce is low in fat and high in sodium (2733 mg per 100 g). It has more calories per gram than 32% of the 188 sauces and condiments in our database.
Oyster Sauce Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Oyster Sauce calories by serving size
Common amounts of oyster sauce with calories and macros. Tap a row for its full nutrition page.
Oyster Sauce vs similar foods
Calories per 100 g compared with other sauces and condiments.
Oyster Sauce: common questions
How many calories are in 1 tbsp of oyster sauce?
1 tbsp of oyster sauce (16 g) has 8 calories.
How many calories are in 100 grams of oyster sauce?
100 grams of oyster sauce has 51 calories, 1.4 g of protein, 0.3 g of fat and 11 g of carbohydrates.
How much protein is in oyster sauce?
Oyster sauce has 1.4 g of protein per 100 g. 1 tbsp of oyster sauce gives you 0.2 g.
Is oyster sauce high in calories?
Oyster sauce has 51 calories per 100 g. It has more calories per gram than 32% of the 188 sauces and condiments in our database. A 2,000 calorie day fits about 39.2 kg of it.
More about oyster sauce
Amount for a target
Weights and conversions
Compare with
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707150. Original description: Oyster sauce. Portion weights are USDA household measures.