Calories in Yogurt Based Chipotle Dip
1 tbsp of yogurt based chipotle dip (15 g) has 28 calories, with 1.2 g of protein, 2.4 g of fat and 0.5 g of carbohydrates. Per 100 grams, yogurt based chipotle dip has 189 calories.
Most of the calories in yogurt based chipotle dip come from fat (76%). Yogurt based chipotle dip is high in sodium (636 mg per 100 g). It has more calories per gram than 72% of the 188 sauces and condiments in our database.
Yogurt Based Chipotle Dip Calorie Calculator
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Yogurt Based Chipotle Dip calories by serving size
Common amounts of yogurt based chipotle dip with calories and macros. Tap a row for its full nutrition page.
Yogurt Based Chipotle Dip vs similar foods
Calories per 100 g compared with other sauces and condiments.
Yogurt Based Chipotle Dip: common questions
How many calories are in 1 tbsp of yogurt based chipotle dip?
1 tbsp of yogurt based chipotle dip (15 g) has 28 calories.
How many calories are in 100 grams of yogurt based chipotle dip?
100 grams of yogurt based chipotle dip has 189 calories, 7.9 g of protein, 16 g of fat and 3.3 g of carbohydrates.
How much protein is in yogurt based chipotle dip?
Yogurt based chipotle dip has 7.9 g of protein per 100 g. 1 tbsp of yogurt based chipotle dip gives you 1.2 g.
Is yogurt based chipotle dip high in calories?
Yogurt based chipotle dip has 189 calories per 100 g. It has more calories per gram than 72% of the 188 sauces and condiments in our database. A 2,000 calorie day fits about 10.6 kg of it.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705444. Original description: Chipotle dip, yogurt based. Portion weights are USDA household measures.