PortionCalc

Calories in Corn Relish

1 tbsp of corn relish (15 g) has 17 calories, with 0.3 g of protein, 0.1 g of fat and 3.9 g of carbohydrates. Per 100 grams, corn relish has 111 calories.

Most of the calories in corn relish come from carbohydrates (87%). Corn relish is low in fat and high in sugar (18 g per 100 g). It has more calories per gram than 52% of the 188 sauces and condiments in our database.

Corn Relish Calorie Calculator

17cal
in 1 tbsp of corn relish (15 g)
Protein0.3 g6% of calories
Fat0.1 g7% of calories
Carbs3.9 g87% of calories
1% of a 2,000 calorie day

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    Corn Relish calories by serving size

    Common amounts of corn relish with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 tbsp15 g170.3 g0.1 g3.9 g
    1 oz28 g310.5 g0.3 g7.3 g
    50g50 g560.9 g0.5 g13 g
    100g100 g1111.7 g0.9 g26 g
    4 oz113 g1261.9 g1 g29 g
    200g200 g2223.4 g1.8 g51 g

    Corn Relish vs similar foods

    Calories per 100 g compared with other sauces and condiments.

    Corn Relish: common questions

    How many calories are in 1 tbsp of corn relish?

    1 tbsp of corn relish (15 g) has 17 calories.

    How many calories are in 100 grams of corn relish?

    100 grams of corn relish has 111 calories, 1.7 g of protein, 0.9 g of fat and 26 g of carbohydrates.

    How much protein is in corn relish?

    Corn relish has 1.7 g of protein per 100 g. 1 tbsp of corn relish gives you 0.3 g.

    Is corn relish high in calories?

    Corn relish has 111 calories per 100 g. It has more calories per gram than 52% of the 188 sauces and condiments in our database. A 2,000 calorie day fits about 18 kg of it.

    More about corn relish

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710073. Original description: Relish, corn. Portion weights are USDA household measures.