Calories in Cheese Fondue

1 tbsp of cheese fondue (13 g) has 36 calories, with 2.5 g of protein, 2.8 g of fat and 0.3 g of carbohydrates. Per 100 grams, cheese fondue has 276 calories.

Most of the calories in cheese fondue come from fat (69%). Cheese fondue is a good source of protein, with 19 g per 100 g, high in saturated fat (12 g per 100 g) and a good source of calcium. It has more calories per gram than 82% of the 188 sauces and condiments in our database.

Cheese Fondue Calorie Calculator

AmountUnit

36cal

in 1 tbsp of cheese fondue (13 g)

Protein2.5 g28% of calories

Fat2.8 g69% of calories

Carbs0.3 g3% of calories

2% of a 2,000 calorie day

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Cheese Fondue calories by serving size

Common amounts of cheese fondue with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
5g	5 g	14	1 g	1.1 g	0.1 g
1 tbsp	13 g	36	2.5 g	2.8 g	0.3 g
1 oz	28 g	78	5.5 g	6 g	0.6 g
100g	100 g	276	19 g	21 g	2 g
4 oz	113 g	313	22 g	24 g	2.2 g

Cheese Fondue vs similar foods

Calories per 100 g compared with other sauces and condiments.

Wasabi292

Cheese Fondue276

Cheese Fondue: common questions

How many calories are in 1 tbsp of cheese fondue?

1 tbsp of cheese fondue (13 g) has 36 calories.

How many calories are in 100 grams of cheese fondue?

100 grams of cheese fondue has 276 calories, 19 g of protein, 21 g of fat and 2 g of carbohydrates.

How much protein is in cheese fondue?

Cheese fondue has 19 g of protein per 100 g. 1 tbsp of cheese fondue gives you 2.5 g.

Is cheese fondue high in calories?

Cheese fondue has 276 calories per 100 g. It has more calories per gram than 82% of the 188 sauces and condiments in our database. A 2,000 calorie day fits about 725 g of it.

More about cheese fondue

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705791. Original description: Cheese fondue. Portion weights are USDA household measures.