PortionCalc

Calories in Dry Instant Beef Gravy

100g of dry instant beef gravy (100 g) has 369 calories, with 9.8 g of protein, 9.5 g of fat and 61 g of carbohydrates. Per 100 grams, dry instant beef gravy has 369 calories.

Most of the calories in dry instant beef gravy come from carbohydrates (66%). Dry instant beef gravy is high in sugar (24 g per 100 g), high in sodium (5203 mg per 100 g) and a good source of iron. It has more calories per gram than 89% of the 188 sauces and condiments in our database.

Dry Instant Beef Gravy Calorie Calculator

369cal
in 100g of dry instant beef gravy (100 g)
Protein9.8 g11% of calories
Fat9.5 g23% of calories
Carbs61 g66% of calories
18% of a 2,000 calorie day

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    Dry Instant Beef Gravy calories by serving size

    Common amounts of dry instant beef gravy with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g1854.9 g4.7 g31 g
    100g100 g3699.8 g9.5 g61 g
    4 oz113 g41811 g11 g69 g
    200g200 g73820 g19 g122 g

    Dry Instant Beef Gravy vs similar foods

    Calories per 100 g compared with other sauces and condiments.

    Dry Instant Beef Gravy: common questions

    How many calories are in 100g of dry instant beef gravy?

    100g of dry instant beef gravy (100 g) has 369 calories.

    How many calories are in 100 grams of dry instant beef gravy?

    100 grams of dry instant beef gravy has 369 calories, 9.8 g of protein, 9.5 g of fat and 61 g of carbohydrates.

    How much protein is in dry instant beef gravy?

    Dry instant beef gravy has 9.8 g of protein per 100 g. 100g of dry instant beef gravy gives you 9.8 g.

    Is dry instant beef gravy high in calories?

    Dry instant beef gravy has 369 calories per 100 g. It has more calories per gram than 89% of the 188 sauces and condiments in our database. A 2,000 calorie day fits about 542 g of it.

    More about dry instant beef gravy

    Source: USDA FoodData Central, SR Legacy. FDC ID 171589. Original description: Gravy, instant beef, dry. Portion weights are USDA household measures.