Calories in Fish Sauce

1 tbsp of fish sauce (16 g) has 6 calories, with 0.8 g of protein, 0 g of fat and 0.6 g of carbohydrates. Per 100 grams, fish sauce has 35 calories.

Most of the calories in fish sauce come from protein (58%). Fish sauce is low in calories and high in sodium (7851 mg per 100 g). It has more calories per gram than 16% of the 188 sauces and condiments in our database.

Fish Sauce Calorie Calculator

AmountUnit

6cal

in 1 tbsp of fish sauce (16 g)

Protein0.8 g58% of calories

Fat0 g0% of calories

Carbs0.6 g42% of calories

0% of a 2,000 calorie day

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Fish Sauce calories by serving size

Common amounts of fish sauce with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Carbs
1 tbsp	16 g	6	0.8 g	0.6 g
1 oz	28 g	10	1.4 g	1 g
50g	50 g	18	2.5 g	1.8 g
100g	100 g	35	5.1 g	3.6 g
4 oz	113 g	40	5.7 g	4.1 g
200g	200 g	70	10 g	7.3 g

Fish Sauce vs similar foods

Calories per 100 g compared with other sauces and condiments.

Soy Sauce53

Oyster Sauce51

Verde Salsa Sauce38

Green Enchilada Sauce38

Fish Sauce35

Red Enchilada Sauce30

Salsa Sauce29

Fish Sauce: common questions

How many calories are in 1 tbsp of fish sauce?

1 tbsp of fish sauce (16 g) has 6 calories.

How many calories are in 100 grams of fish sauce?

100 grams of fish sauce has 35 calories, 5.1 g of protein, 0 g of fat and 3.6 g of carbohydrates.

How much protein is in fish sauce?

Fish sauce has 5.1 g of protein per 100 g. 1 tbsp of fish sauce gives you 0.8 g.

Is fish sauce high in calories?

Fish sauce has 35 calories per 100 g. It has more calories per gram than 16% of the 188 sauces and condiments in our database. A 2,000 calorie day fits about 57.1 kg of it.

More about fish sauce

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706457. Original description: Fish sauce. Portion weights are USDA household measures.