Calories in Light Vegetable Dip
1 tbsp of light vegetable dip (15 g) has 30 calories, with 0.3 g of protein, 2.3 g of fat and 2 g of carbohydrates. Per 100 grams, light vegetable dip has 198 calories.
Most of the calories in light vegetable dip come from fat (69%). Light vegetable dip is high in sodium (602 mg per 100 g). It has more calories per gram than 74% of the 188 sauces and condiments in our database.
Light Vegetable Dip Calorie Calculator
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Light Vegetable Dip calories by serving size
Common amounts of light vegetable dip with calories and macros. Tap a row for its full nutrition page.
Light Vegetable Dip vs similar foods
Calories per 100 g compared with other sauces and condiments.
Light Vegetable Dip: common questions
How many calories are in 1 tbsp of light vegetable dip?
1 tbsp of light vegetable dip (15 g) has 30 calories.
How many calories are in 100 grams of light vegetable dip?
100 grams of light vegetable dip has 198 calories, 2 g of protein, 15 g of fat and 14 g of carbohydrates.
How much protein is in light vegetable dip?
Light vegetable dip has 2 g of protein per 100 g. 1 tbsp of light vegetable dip gives you 0.3 g.
Is light vegetable dip high in calories?
Light vegetable dip has 198 calories per 100 g. It has more calories per gram than 74% of the 188 sauces and condiments in our database. A 2,000 calorie day fits about 10.1 kg of it.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705628. Original description: Vegetable dip, light. Portion weights are USDA household measures.