Calories in Homemade Red Salsa
1 cup of homemade red salsa (234 g) has 80 calories, with 3.4 g of protein, 0.4 g of fat and 16 g of carbohydrates. Per 100 grams, homemade red salsa has 34 calories.
Most of the calories in homemade red salsa come from carbohydrates (78%). Homemade red salsa is low in calories and high in sodium (656 mg per 100 g). It has more calories per gram than 14% of the 188 sauces and condiments in our database.
Homemade Red Salsa Calorie Calculator
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Homemade Red Salsa calories by serving size
Common amounts of homemade red salsa with calories and macros. Tap a row for its full nutrition page.
Homemade Red Salsa vs similar foods
Calories per 100 g compared with other sauces and condiments.
Homemade Red Salsa: common questions
How many calories are in 1 cup of homemade red salsa?
1 cup of homemade red salsa (234 g) has 80 calories.
How many calories are in 100 grams of homemade red salsa?
100 grams of homemade red salsa has 34 calories, 1.4 g of protein, 0.2 g of fat and 6.7 g of carbohydrates.
How much protein is in homemade red salsa?
Homemade red salsa has 1.4 g of protein per 100 g. 1 cup of homemade red salsa gives you 3.4 g.
Is homemade red salsa high in calories?
Homemade red salsa has 34 calories per 100 g. It has more calories per gram than 14% of the 188 sauces and condiments in our database. A 2,000 calorie day fits about 58.8 kg of it.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709739. Original description: Salsa, red, homemade. Portion weights are USDA household measures.