Calories in Plain Hummus
1 tbsp of plain hummus (15 g) has 36 calories, with 1.1 g of protein, 2.6 g of fat and 2.2 g of carbohydrates. Per 100 grams, plain hummus has 243 calories.
Most of the calories in plain hummus come from fat (63%). It has more calories per gram than 78% of the 188 sauces and condiments in our database.
Plain Hummus Calorie Calculator
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Plain Hummus calories by serving size
Common amounts of plain hummus with calories and macros. Tap a row for its full nutrition page.
Plain Hummus vs similar foods
Calories per 100 g compared with other sauces and condiments.
Plain Hummus: common questions
How many calories are in 1 tbsp of plain hummus?
1 tbsp of plain hummus (15 g) has 36 calories.
How many calories are in 100 grams of plain hummus?
100 grams of plain hummus has 243 calories, 7.4 g of protein, 17 g of fat and 15 g of carbohydrates.
How much protein is in plain hummus?
Plain hummus has 7.4 g of protein per 100 g. 1 tbsp of plain hummus gives you 1.1 g.
Is plain hummus high in calories?
Plain hummus has 243 calories per 100 g. It has more calories per gram than 78% of the 188 sauces and condiments in our database. A 2,000 calorie day fits about 823 g of it.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707402. Original description: Hummus, plain. Portion weights are USDA household measures.