Calories in Alfredo Sauce with Seafood

1 cup of alfredo sauce with seafood (260 g) has 377 calories, with 15 g of protein, 32 g of fat and 5.2 g of carbohydrates. Per 100 grams, alfredo sauce with seafood has 145 calories.

Most of the calories in alfredo sauce with seafood come from fat (78%). Alfredo sauce with seafood is high in sodium (541 mg per 100 g) and high in saturated fat (7 g per 100 g). It has more calories per gram than 59% of the 188 sauces and condiments in our database.

Alfredo Sauce with Seafood Calorie Calculator

AmountUnit

377cal

in 1 cup of alfredo sauce with seafood (260 g)

Protein15 g16% of calories

Fat32 g78% of calories

Carbs5.2 g6% of calories

19% of a 2,000 calorie day

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Alfredo Sauce with Seafood calories by serving size

Common amounts of alfredo sauce with seafood with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	73	3 g	6.2 g	1 g
100g	100 g	145	5.9 g	12 g	2 g
4 oz	113 g	164	6.7 g	14 g	2.3 g
1/2 cup	130 g	189	7.7 g	16 g	2.6 g
200g	200 g	290	12 g	25 g	4 g
1 cup	260 g	377	15 g	32 g	5.2 g

Alfredo Sauce with Seafood vs similar foods

Calories per 100 g compared with other sauces and condiments.

Layer Dip146

Alfredo Sauce with Seafood145

Green Olives145

Vegetarian Gravy144

Raw Garlic143

Cooked Garlic142

Spaghetti Sauce with Seafood64

Alfredo Sauce with Seafood: common questions

How many calories are in 1 cup of alfredo sauce with seafood?

1 cup of alfredo sauce with seafood (260 g) has 377 calories.

How many calories are in 100 grams of alfredo sauce with seafood?

100 grams of alfredo sauce with seafood has 145 calories, 5.9 g of protein, 12 g of fat and 2 g of carbohydrates.

How much protein is in alfredo sauce with seafood?

Alfredo sauce with seafood has 5.9 g of protein per 100 g. 1 cup of alfredo sauce with seafood gives you 15 g.

Is alfredo sauce with seafood high in calories?

Alfredo sauce with seafood has 145 calories per 100 g. It has more calories per gram than 59% of the 188 sauces and condiments in our database. A 2,000 calorie day fits about 13.8 kg of it.

More about alfredo sauce with seafood

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705815. Original description: Alfredo sauce with seafood. Portion weights are USDA household measures.