Calories in Medium White Homemade Sauce

1 cup of medium white homemade sauce (250 g) has 368 calories, with 9.6 g of protein, 27 g of fat and 23 g of carbohydrates. Per 100 grams, medium white homemade sauce has 147 calories.

Most of the calories in medium white homemade sauce come from fat (65%). It has more calories per gram than 61% of the 188 sauces and condiments in our database.

Medium White Homemade Sauce Calorie Calculator

AmountUnit

368cal

in 1 cup of medium white homemade sauce (250 g)

Protein9.6 g10% of calories

Fat27 g65% of calories

Carbs23 g25% of calories

18% of a 2,000 calorie day

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Medium White Homemade Sauce calories by serving size

Common amounts of medium white homemade sauce with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	74	1.9 g	5.3 g	4.6 g
100g	100 g	147	3.8 g	11 g	9.2 g
4 oz	113 g	167	4.4 g	12 g	10 g
1/2 cup	125 g	184	4.8 g	13 g	11 g
200g	200 g	294	7.7 g	21 g	18 g
1 cup	250 g	368	9.6 g	27 g	23 g

Medium White Homemade Sauce vs similar foods

Calories per 100 g compared with other sauces and condiments.

Barbecue Sauce172

Black Bean Sauce168

Cheese Sauce163

Sweet and Sour Sauce154

Alfredo Sauce150

Medium White Homemade Sauce147

Cocktail Sauce128

Medium White Homemade Sauce: common questions

How many calories are in 1 cup of medium white homemade sauce?

1 cup of medium white homemade sauce (250 g) has 368 calories.

How many calories are in 100 grams of medium white homemade sauce?

100 grams of medium white homemade sauce has 147 calories, 3.8 g of protein, 11 g of fat and 9.2 g of carbohydrates.

How much protein is in medium white homemade sauce?

Medium white homemade sauce has 3.8 g of protein per 100 g. 1 cup of medium white homemade sauce gives you 9.6 g.

Is medium white homemade sauce high in calories?

Medium white homemade sauce has 147 calories per 100 g. It has more calories per gram than 61% of the 188 sauces and condiments in our database. A 2,000 calorie day fits about 13.6 kg of it.

More about medium white homemade sauce

Source: USDA FoodData Central, SR Legacy. FDC ID 174525. Original description: Sauce, homemade, white, medium. Portion weights are USDA household measures.