PortionCalc

Calories in Hoisin Sauce

1 tbsp of hoisin sauce (16 g) has 35 calories, with 0.5 g of protein, 0.5 g of fat and 7.1 g of carbohydrates. Per 100 grams, hoisin sauce has 220 calories.

Most of the calories in hoisin sauce come from carbohydrates (80%). Hoisin sauce is high in sugar (27 g per 100 g) and high in sodium (1615 mg per 100 g). It has more calories per gram than 76% of the 188 sauces and condiments in our database.

Hoisin Sauce Calorie Calculator

35cal
in 1 tbsp of hoisin sauce (16 g)
Protein0.5 g6% of calories
Fat0.5 g14% of calories
Carbs7.1 g80% of calories
2% of a 2,000 calorie day

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    Hoisin Sauce calories by serving size

    Common amounts of hoisin sauce with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 tbsp16 g350.5 g0.5 g7.1 g
    1 oz28 g620.9 g1 g12 g
    50g50 g1101.7 g1.7 g22 g
    100g100 g2203.3 g3.4 g44 g
    4 oz113 g2493.8 g3.8 g50 g
    200g200 g4406.6 g6.8 g88 g

    Hoisin Sauce vs similar foods

    Calories per 100 g compared with other sauces and condiments.

    Hoisin Sauce: common questions

    How many calories are in 1 tbsp of hoisin sauce?

    1 tbsp of hoisin sauce (16 g) has 35 calories.

    How many calories are in 100 grams of hoisin sauce?

    100 grams of hoisin sauce has 220 calories, 3.3 g of protein, 3.4 g of fat and 44 g of carbohydrates.

    How much protein is in hoisin sauce?

    Hoisin sauce has 3.3 g of protein per 100 g. 1 tbsp of hoisin sauce gives you 0.5 g.

    Is hoisin sauce high in calories?

    Hoisin sauce has 220 calories per 100 g. It has more calories per gram than 76% of the 188 sauces and condiments in our database. A 2,000 calorie day fits about 909 g of it.

    More about hoisin sauce

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707441. Original description: Hoisin sauce. Portion weights are USDA household measures.