Calories in Wasabi Paste
1 tbsp of wasabi paste (16 g) has 47 calories, with 0.4 g of protein, 1.7 g of fat and 7.4 g of carbohydrates. Per 100 grams, wasabi paste has 292 calories.
Most of the calories in wasabi paste come from carbohydrates (63%). Wasabi paste is high in fiber (6.1 g per 100 g) and high in sodium (3390 mg per 100 g). It has more calories per gram than 83% of the 188 sauces and condiments in our database.
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Wasabi Paste calories by serving size
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Calories per 100 g compared with other sauces and condiments.
Wasabi Paste: common questions
How many calories are in 1 tbsp of wasabi paste?
1 tbsp of wasabi paste (16 g) has 47 calories.
How many calories are in 100 grams of wasabi paste?
100 grams of wasabi paste has 292 calories, 2.2 g of protein, 11 g of fat and 46 g of carbohydrates.
How much protein is in wasabi paste?
Wasabi paste has 2.2 g of protein per 100 g. 1 tbsp of wasabi paste gives you 0.4 g.
Is wasabi paste high in calories?
Wasabi paste has 292 calories per 100 g. It has more calories per gram than 83% of the 188 sauces and condiments in our database. A 2,000 calorie day fits about 685 g of it.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710103. Original description: Wasabi paste. Portion weights are USDA household measures.