Calories in Teriyaki Sauce
1 tbsp of teriyaki sauce (16 g) has 14 calories, with 0.9 g of protein, 0 g of fat and 2.5 g of carbohydrates. Per 100 grams, teriyaki sauce has 89 calories.
Most of the calories in teriyaki sauce come from carbohydrates (72%). Teriyaki sauce is low in fat and high in sodium (3833 mg per 100 g). It has more calories per gram than 46% of the 188 sauces and condiments in our database.
Teriyaki Sauce Calorie Calculator
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Teriyaki Sauce calories by serving size
Common amounts of teriyaki sauce with calories and macros. Tap a row for its full nutrition page.
Teriyaki Sauce vs similar foods
Calories per 100 g compared with other sauces and condiments.
Teriyaki Sauce: common questions
How many calories are in 1 tbsp of teriyaki sauce?
1 tbsp of teriyaki sauce (16 g) has 14 calories.
How many calories are in 100 grams of teriyaki sauce?
100 grams of teriyaki sauce has 89 calories, 5.9 g of protein, 0 g of fat and 16 g of carbohydrates.
How much protein is in teriyaki sauce?
Teriyaki sauce has 5.9 g of protein per 100 g. 1 tbsp of teriyaki sauce gives you 0.9 g.
Is teriyaki sauce high in calories?
Teriyaki sauce has 89 calories per 100 g. It has more calories per gram than 46% of the 188 sauces and condiments in our database. A 2,000 calorie day fits about 22.5 kg of it.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707445. Original description: Teriyaki sauce. Portion weights are USDA household measures.