Calories in Salsa Sauce
1 tbsp of salsa sauce (18 g) has 5 calories, with 0.3 g of protein, 0 g of fat and 1.2 g of carbohydrates. Per 100 grams, salsa sauce has 29 calories.
Most of the calories in salsa sauce come from carbohydrates (78%). Salsa sauce is low in calories and high in sodium (656 mg per 100 g). It has more calories per gram than 12% of the 188 sauces and condiments in our database.
Salsa Sauce Calorie Calculator
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Salsa Sauce calories by serving size
Common amounts of salsa sauce with calories and macros. Tap a row for its full nutrition page.
Salsa Sauce vs similar foods
Calories per 100 g compared with other sauces and condiments.
Salsa Sauce: common questions
How many calories are in 1 tbsp of salsa sauce?
1 tbsp of salsa sauce (18 g) has 5 calories.
How many calories are in 100 grams of salsa sauce?
100 grams of salsa sauce has 29 calories, 1.4 g of protein, 0.2 g of fat and 6.7 g of carbohydrates.
How much protein is in salsa sauce?
Salsa sauce has 1.4 g of protein per 100 g. 1 tbsp of salsa sauce gives you 0.3 g.
Is salsa sauce high in calories?
Salsa sauce has 29 calories per 100 g. It has more calories per gram than 12% of the 188 sauces and condiments in our database. A 2,000 calorie day fits about 69 kg of it.
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Source: USDA FoodData Central, Foundation Foods. FDC ID 324038. Original description: Sauce, salsa, ready-to-serve. Portion weights are USDA household measures.