PortionCalc

Calories in Light Chipotle Dip

1 tbsp of light chipotle dip (15 g) has 29 calories, with 0.3 g of protein, 2.3 g of fat and 2 g of carbohydrates. Per 100 grams, light chipotle dip has 195 calories.

Most of the calories in light chipotle dip come from fat (69%). Light chipotle dip is high in sodium (598 mg per 100 g). It has more calories per gram than 73% of the 188 sauces and condiments in our database.

Light Chipotle Dip Calorie Calculator

29cal
in 1 tbsp of light chipotle dip (15 g)
Protein0.3 g4% of calories
Fat2.3 g69% of calories
Carbs2 g27% of calories
1% of a 2,000 calorie day

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    Light Chipotle Dip calories by serving size

    Common amounts of light chipotle dip with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 tbsp15 g290.3 g2.3 g2 g
    1 oz28 g550.5 g4.3 g3.7 g
    50g50 g980.9 g7.6 g6.6 g
    100g100 g1951.8 g15 g13 g
    4 oz113 g2212.1 g17 g15 g
    200g200 g3903.6 g30 g26 g

    Light Chipotle Dip vs similar foods

    Calories per 100 g compared with other sauces and condiments.

    Light Chipotle Dip: common questions

    How many calories are in 1 tbsp of light chipotle dip?

    1 tbsp of light chipotle dip (15 g) has 29 calories.

    How many calories are in 100 grams of light chipotle dip?

    100 grams of light chipotle dip has 195 calories, 1.8 g of protein, 15 g of fat and 13 g of carbohydrates.

    How much protein is in light chipotle dip?

    Light chipotle dip has 1.8 g of protein per 100 g. 1 tbsp of light chipotle dip gives you 0.3 g.

    Is light chipotle dip high in calories?

    Light chipotle dip has 195 calories per 100 g. It has more calories per gram than 73% of the 188 sauces and condiments in our database. A 2,000 calorie day fits about 10.3 kg of it.

    More about light chipotle dip

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705620. Original description: Chipotle dip, light. Portion weights are USDA household measures.