PortionCalc

Calories in Vegetarian Gravy

1 cup of vegetarian gravy (240 g) has 346 calories, with 9.2 g of protein, 24 g of fat and 22 g of carbohydrates. Per 100 grams, vegetarian gravy has 144 calories.

Most of the calories in vegetarian gravy come from fat (64%). It has more calories per gram than 58% of the 188 sauces and condiments in our database.

Vegetarian Gravy Calorie Calculator

346cal
in 1 cup of vegetarian gravy (240 g)
Protein9.2 g11% of calories
Fat24 g64% of calories
Carbs22 g26% of calories
17% of a 2,000 calorie day

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    Vegetarian Gravy calories by serving size

    Common amounts of vegetarian gravy with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g721.9 g5.1 g4.6 g
    100g100 g1443.8 g10 g9.2 g
    4 oz113 g1634.4 g12 g10 g
    1/2 cup120 g1734.6 g12 g11 g
    200g200 g2887.7 g20 g18 g
    1 cup240 g3469.2 g24 g22 g

    Vegetarian Gravy vs similar foods

    Calories per 100 g compared with other sauces and condiments.

    Vegetarian Gravy: common questions

    How many calories are in 1 cup of vegetarian gravy?

    1 cup of vegetarian gravy (240 g) has 346 calories.

    How many calories are in 100 grams of vegetarian gravy?

    100 grams of vegetarian gravy has 144 calories, 3.8 g of protein, 10 g of fat and 9.2 g of carbohydrates.

    How much protein is in vegetarian gravy?

    Vegetarian gravy has 3.8 g of protein per 100 g. 1 cup of vegetarian gravy gives you 9.2 g.

    Is vegetarian gravy high in calories?

    Vegetarian gravy has 144 calories per 100 g. It has more calories per gram than 58% of the 188 sauces and condiments in our database. A 2,000 calorie day fits about 13.9 kg of it.

    More about vegetarian gravy

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707548. Original description: Gravy, vegetarian. Portion weights are USDA household measures.