Calories in Taco Sauce

1 dipping-size container of taco sauce (28 g) has 3 calories, with 0.3 g of protein, 0.2 g of fat and 0.2 g of carbohydrates. Per 100 grams, taco sauce has 11 calories.

Most of the calories in taco sauce come from fat (45%). Taco sauce is low in calories and high in sodium (570 mg per 100 g). It has more calories per gram than 3% of the 188 sauces and condiments in our database.

Taco Sauce Calorie Calculator

AmountUnit

3cal

in 1 dipping-size container of taco sauce (28 g)

Protein0.3 g34% of calories

Fat0.2 g45% of calories

Carbs0.2 g21% of calories

0% of a 2,000 calorie day

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Taco Sauce calories by serving size

Common amounts of taco sauce with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 tbsp	16 g	2	0.2 g	0.1 g	0.1 g
1 dipping-size container	28 g	3	0.3 g	0.2 g	0.2 g
1 oz	28 g	3	0.3 g	0.2 g	0.2 g
50g	50 g	6	0.6 g	0.3 g	0.4 g
2 dipping-size containers	56 g	6	0.6 g	0.4 g	0.4 g
100g	100 g	11	1.2 g	0.7 g	0.7 g
4 oz	113 g	12	1.3 g	0.8 g	0.8 g
200g	200 g	22	2.3 g	1.4 g	1.4 g

Taco Sauce vs similar foods

Calories per 100 g compared with other sauces and condiments.

Fish Sauce35

Salsa Sauce29

Fat Free Spaghetti Sauce24

Hot Pepper Sauce12

Taco Sauce11

Buffalo Sauce11

Pepper or Hot Sauce11

Taco Sauce: common questions

How many calories are in 1 dipping-size container of taco sauce?

1 dipping-size container of taco sauce (28 g) has 3 calories.

How many calories are in 100 grams of taco sauce?

100 grams of taco sauce has 11 calories, 1.2 g of protein, 0.7 g of fat and 0.7 g of carbohydrates.

How much protein is in taco sauce?

Taco sauce has 1.2 g of protein per 100 g. 1 dipping-size container of taco sauce gives you 0.3 g.

Is taco sauce high in calories?

Taco sauce has 11 calories per 100 g. It has more calories per gram than 3% of the 188 sauces and condiments in our database. A 2,000 calorie day fits about 181.8 kg of it.

More about taco sauce

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709740. Original description: Taco sauce. Portion weights are USDA household measures.