PortionCalc

Calories in Verde Salsa Sauce

1 tbsp of verde salsa sauce (15 g) has 6 calories, with 0.2 g of protein, 0.1 g of fat and 1 g of carbohydrates. Per 100 grams, verde salsa sauce has 38 calories.

Most of the calories in verde salsa sauce come from carbohydrates (67%). Verde salsa sauce is low in calories and high in sodium (906 mg per 100 g). It has more calories per gram than 19% of the 188 sauces and condiments in our database.

Verde Salsa Sauce Calorie Calculator

6cal
in 1 tbsp of verde salsa sauce (15 g)
Protein0.2 g12% of calories
Fat0.1 g21% of calories
Carbs1 g67% of calories
0% of a 2,000 calorie day

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    Verde Salsa Sauce calories by serving size

    Common amounts of verde salsa sauce with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 tbsp15 g60.2 g0.1 g1 g
    1 oz28 g110.3 g0.3 g1.8 g
    50g50 g190.6 g0.4 g3.2 g
    100g100 g381.1 g0.9 g6.4 g
    4 oz113 g431.3 g1 g7.2 g
    200g200 g762.3 g1.8 g13 g

    Verde Salsa Sauce vs similar foods

    Calories per 100 g compared with other sauces and condiments.

    Verde Salsa Sauce: common questions

    How many calories are in 1 tbsp of verde salsa sauce?

    1 tbsp of verde salsa sauce (15 g) has 6 calories.

    How many calories are in 100 grams of verde salsa sauce?

    100 grams of verde salsa sauce has 38 calories, 1.1 g of protein, 0.9 g of fat and 6.4 g of carbohydrates.

    How much protein is in verde salsa sauce?

    Verde salsa sauce has 1.1 g of protein per 100 g. 1 tbsp of verde salsa sauce gives you 0.2 g.

    Is verde salsa sauce high in calories?

    Verde salsa sauce has 38 calories per 100 g. It has more calories per gram than 19% of the 188 sauces and condiments in our database. A 2,000 calorie day fits about 52.6 kg of it.

    More about verde salsa sauce

    Source: USDA FoodData Central, SR Legacy. FDC ID 171824. Original description: Sauce, salsa, verde, ready-to-serve. Portion weights are USDA household measures.