Calories in Peanut Sauce
1 tbsp of peanut sauce (16 g) has 41 calories, with 1 g of protein, 2.6 g of fat and 3.5 g of carbohydrates. Per 100 grams, peanut sauce has 257 calories.
Most of the calories in peanut sauce come from fat (56%). Peanut sauce is high in sugar (17 g per 100 g) and high in sodium (1338 mg per 100 g). It has more calories per gram than 79% of the 188 sauces and condiments in our database.
Peanut Sauce Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Peanut Sauce calories by serving size
Common amounts of peanut sauce with calories and macros. Tap a row for its full nutrition page.
Peanut Sauce vs similar foods
Calories per 100 g compared with other sauces and condiments.
Peanut Sauce: common questions
How many calories are in 1 tbsp of peanut sauce?
1 tbsp of peanut sauce (16 g) has 41 calories.
How many calories are in 100 grams of peanut sauce?
100 grams of peanut sauce has 257 calories, 6.3 g of protein, 16 g of fat and 22 g of carbohydrates.
How much protein is in peanut sauce?
Peanut sauce has 6.3 g of protein per 100 g. 1 tbsp of peanut sauce gives you 1 g.
Is peanut sauce high in calories?
Peanut sauce has 257 calories per 100 g. It has more calories per gram than 79% of the 188 sauces and condiments in our database. A 2,000 calorie day fits about 778 g of it.
More about peanut sauce
Amount for a target
Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707546. Original description: Peanut sauce. Portion weights are USDA household measures.