Calories in Gravy with Soy Sauce

1 cup of gravy with soy sauce (240 g) has 110 calories, with 2 g of protein, 0.7 g of fat and 24 g of carbohydrates. Per 100 grams, gravy with soy sauce has 46 calories.

Most of the calories in gravy with soy sauce come from carbohydrates (87%). Gravy with soy sauce is low in calories and high in sodium (981 mg per 100 g). It has more calories per gram than 25% of the 188 sauces and condiments in our database.

Gravy with Soy Sauce Calorie Calculator

AmountUnit

110cal

in 1 cup of gravy with soy sauce (240 g)

Protein2 g7% of calories

Fat0.7 g6% of calories

Carbs24 g87% of calories

6% of a 2,000 calorie day

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Gravy with Soy Sauce calories by serving size

Common amounts of gravy with soy sauce with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	23	0.4 g	0.1 g	4.9 g
100g	100 g	46	0.8 g	0.3 g	9.8 g
4 oz	113 g	52	0.9 g	0.3 g	11 g
1/2 cup	120 g	55	1 g	0.3 g	12 g
200g	200 g	92	1.6 g	0.6 g	20 g
1 cup	240 g	110	2 g	0.7 g	24 g

Gravy with Soy Sauce vs similar foods

Calories per 100 g compared with other sauces and condiments.

Gravy with Soy Sauce46

Verde Salsa Sauce38

Fish Sauce35

Gravy with Soy Sauce: common questions

How many calories are in 1 cup of gravy with soy sauce?

1 cup of gravy with soy sauce (240 g) has 110 calories.

How many calories are in 100 grams of gravy with soy sauce?

100 grams of gravy with soy sauce has 46 calories, 0.8 g of protein, 0.3 g of fat and 9.8 g of carbohydrates.

How much protein is in gravy with soy sauce?

Gravy with soy sauce has 0.8 g of protein per 100 g. 1 cup of gravy with soy sauce gives you 2 g.

Is gravy with soy sauce high in calories?

Gravy with soy sauce has 46 calories per 100 g. It has more calories per gram than 25% of the 188 sauces and condiments in our database. A 2,000 calorie day fits about 43.5 kg of it.

More about gravy with soy sauce

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707148. Original description: Gravy, made with soy sauce. Portion weights are USDA household measures.