PortionCalc

Calories in Dry Instant Turkey Gravy

100g of dry instant turkey gravy (100 g) has 409 calories, with 12 g of protein, 15 g of fat and 58 g of carbohydrates. Per 100 grams, dry instant turkey gravy has 409 calories.

Most of the calories in dry instant turkey gravy come from carbohydrates (56%). Dry instant turkey gravy is a good source of protein, with 12 g per 100 g, high in sodium (4090 mg per 100 g) and a good source of iron. It has more calories per gram than 91% of the 188 sauces and condiments in our database.

Dry Instant Turkey Gravy Calorie Calculator

409cal
in 100g of dry instant turkey gravy (100 g)
Protein12 g11% of calories
Fat15 g32% of calories
Carbs58 g56% of calories
20% of a 2,000 calorie day

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    Dry Instant Turkey Gravy calories by serving size

    Common amounts of dry instant turkey gravy with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g2055.9 g7.3 g29 g
    100g100 g40912 g15 g58 g
    4 oz113 g46413 g17 g65 g
    200g200 g81823 g29 g115 g

    Dry Instant Turkey Gravy vs similar foods

    Calories per 100 g compared with other sauces and condiments.

    Dry Instant Turkey Gravy: common questions

    How many calories are in 100g of dry instant turkey gravy?

    100g of dry instant turkey gravy (100 g) has 409 calories.

    How many calories are in 100 grams of dry instant turkey gravy?

    100 grams of dry instant turkey gravy has 409 calories, 12 g of protein, 15 g of fat and 58 g of carbohydrates.

    How much protein is in dry instant turkey gravy?

    Dry instant turkey gravy has 12 g of protein per 100 g. 100g of dry instant turkey gravy gives you 12 g.

    Is dry instant turkey gravy high in calories?

    Dry instant turkey gravy has 409 calories per 100 g. It has more calories per gram than 91% of the 188 sauces and condiments in our database. A 2,000 calorie day fits about 489 g of it.

    More about dry instant turkey gravy

    Source: USDA FoodData Central, SR Legacy. FDC ID 171590. Original description: Gravy, instant turkey, dry. Portion weights are USDA household measures.