PortionCalc

Calories in Fat Free Poultry Gravy

1 cup of fat free poultry gravy (240 g) has 115 calories, with 1.7 g of protein, 6.3 g of fat and 13 g of carbohydrates. Per 100 grams, fat free poultry gravy has 48 calories.

Most of the calories in fat free poultry gravy come from fat (50%). Fat free poultry gravy is low in calories. It has more calories per gram than 28% of the 188 sauces and condiments in our database.

Fat Free Poultry Gravy Calorie Calculator

115cal
in 1 cup of fat free poultry gravy (240 g)
Protein1.7 g6% of calories
Fat6.3 g50% of calories
Carbs13 g44% of calories
6% of a 2,000 calorie day

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    Fat Free Poultry Gravy calories by serving size

    Common amounts of fat free poultry gravy with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g240.4 g1.3 g2.6 g
    100g100 g480.7 g2.6 g5.3 g
    4 oz113 g540.8 g3 g6 g
    1/2 cup120 g580.9 g3.1 g6.3 g
    200g200 g961.4 g5.2 g11 g
    1 cup240 g1151.7 g6.3 g13 g

    Fat Free Poultry Gravy vs similar foods

    Calories per 100 g compared with other sauces and condiments.

    Fat Free Poultry Gravy: common questions

    How many calories are in 1 cup of fat free poultry gravy?

    1 cup of fat free poultry gravy (240 g) has 115 calories.

    How many calories are in 100 grams of fat free poultry gravy?

    100 grams of fat free poultry gravy has 48 calories, 0.7 g of protein, 2.6 g of fat and 5.3 g of carbohydrates.

    How much protein is in fat free poultry gravy?

    Fat free poultry gravy has 0.7 g of protein per 100 g. 1 cup of fat free poultry gravy gives you 1.7 g.

    Is fat free poultry gravy high in calories?

    Fat free poultry gravy has 48 calories per 100 g. It has more calories per gram than 28% of the 188 sauces and condiments in our database. A 2,000 calorie day fits about 41.7 kg of it.

    More about fat free poultry gravy

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707147. Original description: Gravy, poultry, fat free. Portion weights are USDA household measures.