Calories in Pickled Ginger Root

1 cup of pickled ginger root (240 g) has 48 calories, with 0.8 g of protein, 0.2 g of fat and 12 g of carbohydrates. Per 100 grams, pickled ginger root has 20 calories.

Most of the calories in pickled ginger root come from carbohydrates (90%). Pickled ginger root is low in calories and high in sodium (906 mg per 100 g). It has more calories per gram than 8% of the 188 sauces and condiments in our database.

Pickled Ginger Root Calorie Calculator

AmountUnit

48cal

in 1 cup of pickled ginger root (240 g)

Protein0.8 g6% of calories

Fat0.2 g4% of calories

Carbs12 g90% of calories

2% of a 2,000 calorie day

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Pickled Ginger Root calories by serving size

Common amounts of pickled ginger root with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	10	0.2 g	0.1 g	2.4 g
100g	100 g	20	0.3 g	0.1 g	4.8 g
4 oz	113 g	23	0.4 g	0.1 g	5.5 g
1/2 cup	120 g	24	0.4 g	0.1 g	5.8 g
200g	200 g	40	0.7 g	0.2 g	9.7 g
1 cup	240 g	48	0.8 g	0.2 g	12 g

Pickled Ginger Root vs similar foods

Calories per 100 g compared with other sauces and condiments.

Pimiento28

Vinegar21

Pickled Ginger Root20

Fish Broth16

Fish Stock16

Kimchi15

Beef Stock13

Pickled Ginger Root: common questions

How many calories are in 1 cup of pickled ginger root?

1 cup of pickled ginger root (240 g) has 48 calories.

How many calories are in 100 grams of pickled ginger root?

100 grams of pickled ginger root has 20 calories, 0.3 g of protein, 0.1 g of fat and 4.8 g of carbohydrates.

How much protein is in pickled ginger root?

Pickled ginger root has 0.3 g of protein per 100 g. 1 cup of pickled ginger root gives you 0.8 g.

Is pickled ginger root high in calories?

Pickled ginger root has 20 calories per 100 g. It has more calories per gram than 8% of the 188 sauces and condiments in our database. A 2,000 calorie day fits about 100 kg of it.

More about pickled ginger root

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710082. Original description: Ginger root, pickled. Portion weights are USDA household measures.