Calories in Alfredo Sauce with Meat

1 cup of alfredo sauce with meat (260 g) has 445 calories, with 17 g of protein, 40 g of fat and 3.7 g of carbohydrates. Per 100 grams, alfredo sauce with meat has 171 calories.

Most of the calories in alfredo sauce with meat come from fat (81%). Alfredo sauce with meat is high in sodium (520 mg per 100 g) and high in saturated fat (8.1 g per 100 g). It has more calories per gram than 68% of the 188 sauces and condiments in our database.

Alfredo Sauce with Meat Calorie Calculator

AmountUnit

445cal

in 1 cup of alfredo sauce with meat (260 g)

Protein17 g15% of calories

Fat40 g81% of calories

Carbs3.7 g3% of calories

22% of a 2,000 calorie day

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Alfredo Sauce with Meat calories by serving size

Common amounts of alfredo sauce with meat with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	86	3.3 g	7.7 g	0.7 g
100g	100 g	171	6.5 g	15 g	1.4 g
4 oz	113 g	194	7.4 g	17 g	1.6 g
1/2 cup	130 g	222	8.5 g	20 g	1.9 g
200g	200 g	342	13 g	31 g	2.9 g
1 cup	260 g	445	17 g	40 g	3.7 g

Alfredo Sauce with Meat vs similar foods

Calories per 100 g compared with other sauces and condiments.

Barbecue Sauce172

Alfredo Sauce with Meat171

Black Bean Sauce168

Welsh Rarebit165

Cheese Dip163

Cheese Sauce163

Spaghetti Sauce with Meat90

Alfredo Sauce with Meat: common questions

How many calories are in 1 cup of alfredo sauce with meat?

1 cup of alfredo sauce with meat (260 g) has 445 calories.

How many calories are in 100 grams of alfredo sauce with meat?

100 grams of alfredo sauce with meat has 171 calories, 6.5 g of protein, 15 g of fat and 1.4 g of carbohydrates.

How much protein is in alfredo sauce with meat?

Alfredo sauce with meat has 6.5 g of protein per 100 g. 1 cup of alfredo sauce with meat gives you 17 g.

Is alfredo sauce with meat high in calories?

Alfredo sauce with meat has 171 calories per 100 g. It has more calories per gram than 68% of the 188 sauces and condiments in our database. A 2,000 calorie day fits about 11.7 kg of it.

More about alfredo sauce with meat

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705811. Original description: Alfredo sauce with meat. Portion weights are USDA household measures.