Calories in Hollandaise Sauce
1 tbsp of hollandaise sauce (16 g) has 87 calories, with 0.9 g of protein, 9.3 g of fat and 0.2 g of carbohydrates. Per 100 grams, hollandaise sauce has 546 calories.
Most of the calories in hollandaise sauce come from fat (95%). Hollandaise sauce is high in saturated fat (30 g per 100 g). It has more calories per gram than 98% of the 188 sauces and condiments in our database.
Hollandaise Sauce Calorie Calculator
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Hollandaise Sauce calories by serving size
Common amounts of hollandaise sauce with calories and macros. Tap a row for its full nutrition page.
Hollandaise Sauce vs similar foods
Calories per 100 g compared with other sauces and condiments.
Hollandaise Sauce: common questions
How many calories are in 1 tbsp of hollandaise sauce?
1 tbsp of hollandaise sauce (16 g) has 87 calories.
How many calories are in 100 grams of hollandaise sauce?
100 grams of hollandaise sauce has 546 calories, 5.4 g of protein, 58 g of fat and 1 g of carbohydrates.
How much protein is in hollandaise sauce?
Hollandaise sauce has 5.4 g of protein per 100 g. 1 tbsp of hollandaise sauce gives you 0.9 g.
Is hollandaise sauce high in calories?
Hollandaise sauce has 546 calories per 100 g. It has more calories per gram than 98% of the 188 sauces and condiments in our database. A 2,000 calorie day fits about 366 g of it.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710171. Original description: Hollandaise sauce. Portion weights are USDA household measures.