PortionCalc

Calories in Fry Sauce

1 dipping-size container of fry sauce (28 g) has 150 calories, with 0.3 g of protein, 16 g of fat and 2 g of carbohydrates. Per 100 grams, fry sauce has 535 calories.

Most of the calories in fry sauce come from fat (94%). Fry sauce is high in sodium (481 mg per 100 g) and high in saturated fat (8.8 g per 100 g). It has more calories per gram than 98% of the 188 sauces and condiments in our database.

Fry Sauce Calorie Calculator

150cal
in 1 dipping-size container of fry sauce (28 g)
Protein0.3 g1% of calories
Fat16 g94% of calories
Carbs2 g5% of calories
7% of a 2,000 calorie day

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    Fry Sauce calories by serving size

    Common amounts of fry sauce with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 tbsp15 g800.1 g8.4 g1.1 g
    1 dipping-size container28 g1500.3 g16 g2 g
    1 oz28 g1520.3 g16 g2.1 g
    50g50 g2680.5 g28 g3.6 g
    2 dipping-size containers56 g3000.5 g31 g4.1 g
    100g100 g5351 g56 g7.3 g
    4 oz113 g6071.1 g64 g8.3 g
    200g200 g10702 g112 g15 g

    Fry Sauce vs similar foods

    Calories per 100 g compared with other sauces and condiments.

    Fry Sauce: common questions

    How many calories are in 1 dipping-size container of fry sauce?

    1 dipping-size container of fry sauce (28 g) has 150 calories.

    How many calories are in 100 grams of fry sauce?

    100 grams of fry sauce has 535 calories, 1 g of protein, 56 g of fat and 7.3 g of carbohydrates.

    How much protein is in fry sauce?

    Fry sauce has 1 g of protein per 100 g. 1 dipping-size container of fry sauce gives you 0.3 g.

    Is fry sauce high in calories?

    Fry sauce has 535 calories per 100 g. It has more calories per gram than 98% of the 188 sauces and condiments in our database. A 2,000 calorie day fits about 374 g of it.

    More about fry sauce

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710176. Original description: Fry sauce. Portion weights are USDA household measures.