Calories in Fry Sauce
1 dipping-size container of fry sauce (28 g) has 150 calories, with 0.3 g of protein, 16 g of fat and 2 g of carbohydrates. Per 100 grams, fry sauce has 535 calories.
Most of the calories in fry sauce come from fat (94%). Fry sauce is high in sodium (481 mg per 100 g) and high in saturated fat (8.8 g per 100 g). It has more calories per gram than 98% of the 188 sauces and condiments in our database.
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Fry Sauce calories by serving size
Common amounts of fry sauce with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 tbsp | 15 g | 80 | 0.1 g | 8.4 g | 1.1 g |
| 1 dipping-size container | 28 g | 150 | 0.3 g | 16 g | 2 g |
| 1 oz | 28 g | 152 | 0.3 g | 16 g | 2.1 g |
| 50g | 50 g | 268 | 0.5 g | 28 g | 3.6 g |
| 2 dipping-size containers | 56 g | 300 | 0.5 g | 31 g | 4.1 g |
| 100g | 100 g | 535 | 1 g | 56 g | 7.3 g |
| 4 oz | 113 g | 607 | 1.1 g | 64 g | 8.3 g |
| 200g | 200 g | 1070 | 2 g | 112 g | 15 g |
Fry Sauce vs similar foods
Calories per 100 g compared with other sauces and condiments.
Fry Sauce: common questions
How many calories are in 1 dipping-size container of fry sauce?
1 dipping-size container of fry sauce (28 g) has 150 calories.
How many calories are in 100 grams of fry sauce?
100 grams of fry sauce has 535 calories, 1 g of protein, 56 g of fat and 7.3 g of carbohydrates.
How much protein is in fry sauce?
Fry sauce has 1 g of protein per 100 g. 1 dipping-size container of fry sauce gives you 0.3 g.
Is fry sauce high in calories?
Fry sauce has 535 calories per 100 g. It has more calories per gram than 98% of the 188 sauces and condiments in our database. A 2,000 calorie day fits about 374 g of it.
More about fry sauce
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710176. Original description: Fry sauce. Portion weights are USDA household measures.