Calories in Plum Sauce

1 tbsp of plum sauce (19 g) has 35 calories, with 0.2 g of protein, 0.2 g of fat and 8.1 g of carbohydrates. Per 100 grams, plum sauce has 184 calories.

Most of the calories in plum sauce come from carbohydrates (93%). Plum sauce is low in fat and high in sodium (538 mg per 100 g). It has more calories per gram than 70% of the 188 sauces and condiments in our database.

Plum Sauce Calorie Calculator

AmountUnit

35cal

in 1 tbsp of plum sauce (19 g)

Protein0.2 g2% of calories

Fat0.2 g5% of calories

Carbs8.1 g93% of calories

2% of a 2,000 calorie day

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Plum Sauce calories by serving size

Common amounts of plum sauce with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 tbsp	19 g	35	0.2 g	0.2 g	8.1 g
1 oz	28 g	52	0.3 g	0.3 g	12 g
50g	50 g	92	0.4 g	0.5 g	21 g
100g	100 g	184	0.9 g	1 g	43 g
4 oz	113 g	209	1 g	1.2 g	49 g
1/2 cup	153 g	281	1.4 g	1.6 g	65 g
200g	200 g	368	1.8 g	2.1 g	86 g
1 cup	305 g	561	2.7 g	3.2 g	131 g

Plum Sauce vs similar foods

Calories per 100 g compared with other sauces and condiments.

Hoisin Sauce220

Thick White Homemade Sauce186

Plum Sauce184

Plum Sauce: common questions

How many calories are in 1 tbsp of plum sauce?

1 tbsp of plum sauce (19 g) has 35 calories.

How many calories are in 100 grams of plum sauce?

100 grams of plum sauce has 184 calories, 0.9 g of protein, 1 g of fat and 43 g of carbohydrates.

How much protein is in plum sauce?

Plum sauce has 0.9 g of protein per 100 g. 1 tbsp of plum sauce gives you 0.2 g.

Is plum sauce high in calories?

Plum sauce has 184 calories per 100 g. It has more calories per gram than 70% of the 188 sauces and condiments in our database. A 2,000 calorie day fits about 10.9 kg of it.

More about plum sauce

Source: USDA FoodData Central, SR Legacy. FDC ID 172879. Original description: Sauce, plum, ready-to-serve. Portion weights are USDA household measures.