Calories in Beef Gravy
1 cup of beef gravy (240 g) has 127 calories, with 9 g of protein, 5.7 g of fat and 12 g of carbohydrates. Per 100 grams, beef gravy has 53 calories.
Most of the calories in beef gravy come from fat (38%). Beef gravy is low in fat and high in sodium (633 mg per 100 g). It has more calories per gram than 34% of the 188 sauces and condiments in our database.
Beef Gravy Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Beef Gravy calories by serving size
Common amounts of beef gravy with calories and macros. Tap a row for its full nutrition page.
Beef Gravy vs similar foods
Calories per 100 g compared with other sauces and condiments.
Beef Gravy: common questions
How many calories are in 1 cup of beef gravy?
1 cup of beef gravy (240 g) has 127 calories.
How many calories are in 100 grams of beef gravy?
100 grams of beef gravy has 53 calories, 3.8 g of protein, 2.4 g of fat and 4.8 g of carbohydrates.
How much protein is in beef gravy?
Beef gravy has 3.8 g of protein per 100 g. 1 cup of beef gravy gives you 9 g.
Is beef gravy high in calories?
Beef gravy has 53 calories per 100 g. It has more calories per gram than 34% of the 188 sauces and condiments in our database. A 2,000 calorie day fits about 37.7 kg of it.
More about beef gravy
Amount for a target
Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707145. Original description: Gravy, beef. Portion weights are USDA household measures.