Calories in Red Enchilada Sauce
1 tbsp of red enchilada sauce (16 g) has 5 calories, with 0.1 g of protein, 0.1 g of fat and 0.8 g of carbohydrates. Per 100 grams, red enchilada sauce has 30 calories.
Most of the calories in red enchilada sauce come from carbohydrates (65%). Red enchilada sauce is low in calories and high in sodium (547 mg per 100 g). It has more calories per gram than 13% of the 188 sauces and condiments in our database.
Red Enchilada Sauce Calorie Calculator
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Red Enchilada Sauce calories by serving size
Common amounts of red enchilada sauce with calories and macros. Tap a row for its full nutrition page.
Red Enchilada Sauce vs similar foods
Calories per 100 g compared with other sauces and condiments.
Red Enchilada Sauce: common questions
How many calories are in 1 tbsp of red enchilada sauce?
1 tbsp of red enchilada sauce (16 g) has 5 calories.
How many calories are in 100 grams of red enchilada sauce?
100 grams of red enchilada sauce has 30 calories, 0.6 g of protein, 0.9 g of fat and 4.9 g of carbohydrates.
How much protein is in red enchilada sauce?
Red enchilada sauce has 0.6 g of protein per 100 g. 1 tbsp of red enchilada sauce gives you 0.1 g.
Is red enchilada sauce high in calories?
Red enchilada sauce has 30 calories per 100 g. It has more calories per gram than 13% of the 188 sauces and condiments in our database. A 2,000 calorie day fits about 66.7 kg of it.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709741. Original description: Enchilada sauce, red. Portion weights are USDA household measures.