Calories in chicken and poultry

Calories per 100 grams for 266 chicken and poultry. The average is 195 calories, ranging from frozen turkey and gravy at 67 to raw chicken separable fat at 629.

Popular chicken and poultry

Chicken Breast Chicken Breast with Skin Chicken Thigh Chicken Thigh with Skin Chicken Wing Fried Chicken Breast Fried Chicken Wing Grilled Chicken Breast

All chicken and poultry from A to Z

Baked or Broiled Chicken Breast144 cal
Baked or Broiled Chicken Drumstick172 cal
Baked or Broiled Chicken Thigh193 cal
Baked or Broiled Chicken Wing257 cal
Boiled Chicken Feet215 cal
Braised Chicken Drumstick156 cal
Braised Chicken Drumstick Dark Meat149 cal
Braised Chicken Skin443 cal
Braised Chicken Thigh Dark Meat176 cal
Breaded Chicken Fillet240 cal
Breaded Chicken Patty287 cal
Breaded Chicken Tenders or Strips271 cal
Broiled Emu Fan Fillet154 cal
Broiled Emu Full Rump168 cal
Broiled Emu Inside Drum156 cal
Broiled Emu Top Loin152 cal
Canned Chicken185 cal
Canned Chicken with Broth165 cal
Canned Turkey185 cal
Canned Turkey with Broth169 cal
Chicken Back298 cal
Chicken Breast161 cal
Chicken Breast with Skin192 cal
Chicken Cooked Simmered Neck247 cal
Chicken Feet215 cal
Chicken Neck or Ribs245 cal
Chicken Nuggets307 cal
Chicken Skin450 cal
Chicken Tail454 cal
Chicken Thigh178 cal
Chicken Thigh with Skin231 cal
Chicken Wing252 cal
Chicken Wings with Hot Sauce272 cal
Coated Baked Chicken Wing260 cal
Coated Fried Chicken Wing294 cal
Cooked Cornish Game Hen133 cal
Cooked Dove213 cal
Cooked Duck200 cal
Cooked Fried Chicken219 cal
Cooked Fried Chicken Back288 cal
Cooked Fried Chicken Batter291 cal
Cooked Fried Chicken Breast187 cal
Cooked Fried Chicken Dark Meat239 cal
Cooked Fried Chicken Drumstick195 cal
Cooked Fried Chicken Flour272 cal
Cooked Fried Chicken Giblets277 cal
Cooked Fried Chicken Leg208 cal
Cooked Fried Chicken Light Meat192 cal
Cooked Fried Chicken Neck229 cal
Cooked Fried Chicken Thigh218 cal
Cooked Fried Chicken Wing211 cal
Cooked Frozen Chicken Patty287 cal
Cooked Ground Emu Pan-Broiled163 cal
Cooked Ground Ostrich Pan-Broiled175 cal
Cooked Ostrich Inside Leg141 cal
Cooked Ostrich Inside Strip164 cal
Cooked Ostrich Outside Strip156 cal
Cooked Ostrich Oyster159 cal
Cooked Ostrich Tip Trimmed145 cal
Cooked Ostrich Top Loin155 cal
Cooked Pheasant238 cal
Cooked Pheasant Total Edible239 cal
Cooked Quail226 cal
Cooked Quail Total Edible227 cal
Cooked Turkey Drumstick144 cal
Cooked Turkey Thigh161 cal
Cooked Turkey Wing139 cal
Fried Chicken Breast243 cal
Fried Chicken Wing289 cal
Fried Dove223 cal
Fried Turkey Coated Light or Dark Meat165 cal
Frozen Breaded Chicken Tenders or Strips240 cal
Frozen Chicken Barbecue Flavored Wing211 cal
Frozen Chicken Nuggets298 cal
Frozen Turkey and Gravy67 cal
Grilled Chicken Breast176 cal
Grilled Chicken Drumstick169 cal
Grilled Chicken Fillet151 cal
Grilled Chicken Thigh192 cal
Grilled Chicken Wing265 cal
Grilled Drumstick and Thigh Chicken Leg183 cal
Grilled with Sauce Chicken Breast178 cal
Grilled with Sauce Chicken Drumstick172 cal
Grilled with Sauce Chicken Thigh191 cal
Grilled with Sauce Chicken Wing250 cal
Ground Chicken201 cal
Ground Turkey211 cal
Ostrich174 cal
Plain Chicken Wings323 cal
Raw Chicken213 cal
Raw Chicken All Classes Gizzard94 cal
Raw Chicken All Classes Heart153 cal
Raw Chicken All Classes Liver119 cal
Raw Chicken Back137 cal
Raw Chicken Breast127 cal
Raw Chicken Capon234 cal
Raw Chicken Cornish Game Hen116 cal
Raw Chicken Dark Meat237 cal
Raw Chicken Dark Meat Roasting113 cal
Raw Chicken Dark Meat Stewing157 cal
Raw Chicken Drumstick125 cal
Raw Chicken Drumstick Dark Meat116 cal
Raw Chicken Giblets124 cal
Raw Chicken Giblets Capon130 cal
Raw Chicken Giblets Roasting127 cal
Raw Chicken Giblets Stewing168 cal
Raw Chicken Leg214 cal
Raw Chicken Light Meat186 cal
Raw Chicken Light Meat Roasting109 cal
Raw Chicken Light Meat Stewing137 cal
Raw Chicken Neck297 cal
Raw Chicken Roasting213 cal
Raw Chicken Separable Fat629 cal
Raw Chicken Skin440 cal
Raw Chicken Skinless Breast106 cal
Raw Chicken Skinless Thigh144 cal
Raw Chicken Stewing258 cal
Raw Chicken Stewing and Giblets and Neck251 cal
Raw Chicken Thigh188 cal
Raw Chicken Thigh Dark Meat121 cal
Raw Chicken Wing168 cal
Raw Domesticated Duck404 cal
Raw Domesticated Duck Liver136 cal
Raw Domesticated Goose161 cal
Raw Emu Fan Fillet103 cal
Raw Emu Flat Fillet102 cal
Raw Emu Full Rump112 cal
Raw Emu Inside Drum108 cal
Raw Emu Outside Drum103 cal
Raw Emu Oyster141 cal
Raw Goose Liver133 cal
Raw Ground Chicken143 cal
Raw Ground Chicken with Additive133 cal
Raw Ground Emu134 cal
Raw Ground Ostrich165 cal
Raw Ground Turkey Fat Free112 cal
Raw Guinea Hen158 cal
Raw Mechanically Deboned Poultry272 cal
Raw Ostrich Fan117 cal
Raw Ostrich Inside Leg111 cal
Raw Ostrich Inside Strip127 cal
Raw Ostrich Outside Leg115 cal
Raw Ostrich Outside Strip120 cal
Raw Ostrich Oyster125 cal
Raw Ostrich Round116 cal
Raw Ostrich Tenderloin123 cal
Raw Ostrich Tip Trimmed114 cal
Raw Ostrich Top Loin119 cal
Raw Pheasant181 cal
Raw Pheasant Breast133 cal
Raw Pheasant Leg134 cal
Raw Quail192 cal
Raw Quail Breast123 cal
Raw Squab142 cal
Raw Squab Light Meat Without Skin134 cal
Raw Turkey All Classes Gizzard111 cal
Raw Turkey Back Whole113 cal
Raw Turkey Breast All Class157 cal
Raw Turkey Breast Whole114 cal
Raw Turkey Dark Meat166 cal
Raw Turkey Dark Meat Whole108 cal
Raw Turkey Drumstick109 cal
Raw Turkey Giblets Whole124 cal
Raw Turkey Heart All Class140 cal
Raw Turkey Leg All Class144 cal
Raw Turkey Light Meat Whole161 cal
Raw Turkey Liver All Class128 cal
Raw Turkey Mechanically Deboned201 cal
Raw Turkey Neck Whole125 cal
Raw Turkey Skin380 cal
Raw Turkey Thigh108 cal
Raw Turkey Whole144 cal
Raw Turkey Wing All Class197 cal
Raw Turkey Wing Whole115 cal
Raw Whole Turkey Skin407 cal
Raw Wild Duck211 cal
Raw Wild Duck Breast123 cal
Roasted Chicken190 cal
Roasted Chicken Back300 cal
Roasted Chicken Breast197 cal
Roasted Chicken Capon226 cal
Roasted Chicken Cornish Game Hen259 cal
Roasted Chicken Dark Meat253 cal
Roasted Chicken Dark Meat Roasting178 cal
Roasted Chicken Drumstick191 cal
Roasted Chicken Drumstick Dark Meat155 cal
Roasted Chicken Leg174 cal
Roasted Chicken Light Meat222 cal
Roasted Chicken Light Meat Roasting153 cal
Roasted Chicken Roasting167 cal
Roasted Chicken Roll164 cal
Roasted Chicken Skin462 cal
Roasted Chicken Thigh179 cal
Roasted Chicken Wing203 cal
Roasted Cornish Game Hen133 cal
Roasted Domesticated Duck337 cal
Roasted Domesticated Goose305 cal
Roasted Duck200 cal
Roasted Pre-Basted Turkey Breast126 cal
Roasted Pre-Basted Turkey Thigh157 cal
Roasted Turkey Back All Class244 cal
Roasted Turkey Back Whole173 cal
Roasted Turkey Breast All Class189 cal
Roasted Turkey Breast Whole147 cal
Roasted Turkey Dark Meat167 cal
Roasted Turkey Dark Meat Whole173 cal
Roasted Turkey Drumstick144 cal
Roasted Turkey Fryer-roaster172 cal
Roasted Turkey Leg All Class208 cal
Roasted Turkey Light and Dark Meat151 cal
Roasted Turkey Light Meat139 cal
Roasted Turkey Light Meat All Class147 cal
Roasted Turkey Light Meat Whole177 cal
Roasted Turkey Skin414 cal
Roasted Turkey Thigh165 cal
Roasted Turkey Whole189 cal
Roasted Turkey Wing All Class229 cal
Roasted Turkey Wing Whole147 cal
Roasted Whole Turkey Skin459 cal
Roasted Wild Goose304 cal
Rotisserie Chicken Breast144 cal
Rotisserie Chicken Drumstick172 cal
Rotisserie Chicken Thigh193 cal
Rotisserie Chicken Wing257 cal
Sauteed Chicken Breast176 cal
Sauteed Chicken Drumstick169 cal
Sauteed Chicken Thigh192 cal
Sauteed Chicken Wing265 cal
Sauteed Drumstick and Thigh Chicken Leg183 cal
Simmered Chicken All Classes Gizzard154 cal
Simmered Chicken All Classes Heart185 cal
Simmered Chicken All Classes Liver167 cal
Simmered Chicken Giblets157 cal
Simmered Chicken Giblets Capon164 cal
Simmered Chicken Giblets Roasting165 cal
Simmered Chicken Giblets Stewing194 cal
Simmered Chicken Neck179 cal
Simmered Turkey Giblets Whole173 cal
Simmered Turkey Gizzard All Class155 cal
Simmered Turkey Heart All Class174 cal
Simmered Turkey Liver All Class189 cal
Simmered Turkey Neck Whole162 cal
Smoked Canned Pate De Foie Gra462 cal
Smoked Turkey Light or Dark Meat162 cal
Stewed Chicken219 cal
Stewed Chicken Back258 cal
Stewed Chicken Breast149 cal
Stewed Chicken Dark Meat233 cal
Stewed Chicken Dark Meat Stewing258 cal
Stewed Chicken Drumstick148 cal
Stewed Chicken Leg185 cal
Stewed Chicken Light Meat201 cal
Stewed Chicken Light Meat Stewing213 cal
Stewed Chicken Stewing285 cal
Stewed Chicken Thigh175 cal
Stewed Chicken Wing247 cal
Stewed Drumstick and Thigh Chicken Leg164 cal
Stewed Turkey Light or Dark Meat158 cal
Turkey Back203 cal
Turkey Light Meat139 cal
Turkey Neck161 cal
Turkey Nuggets236 cal
Turkey Seasoned Light and Dark Meat138 cal
Turkey Tail294 cal
Uncooked Breaded Chicken Breast Tenders263 cal
Uncooked Frozen Chicken Patty292 cal

Chicken and Poultry: common questions

Which chicken and poultry have the fewest calories?

Frozen Turkey and Gravy has the fewest, with 67 calories per 100 g. Raw Chicken All Classes Gizzard and Raw Emu Flat Fillet are next.

Which chicken and poultry have the most calories?

Raw Chicken Separable Fat has the most, with 629 calories per 100 g.

How many calories do chicken and poultry have on average?

Across the 266 chicken and poultry in our database, the average is 195 calories per 100 g.