Calories in Roasted Turkey Drumstick
1 medium roasted turkey drumstick (190 g) has 274 calories, with 54 g of protein, 6.4 g of fat and 0 g of carbohydrates. Per 100 grams, roasted turkey drumstick has 144 calories.
Most of the calories in roasted turkey drumstick come from protein (79%). Roasted turkey drumstick is high in protein, with 29 g per 100 g. It has more calories per gram than 27% of the 234 chicken and poultry in our database.
Roasted Turkey Drumstick Calorie Calculator
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Roasted Turkey Drumstick calories by serving size
Common amounts of roasted turkey drumstick with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 50g | 50 g | 72 | 14 g | 1.7 g | 0 g |
| 1/2 cup | 68 g | 97 | 19 g | 2.3 g | 0 g |
| 100g | 100 g | 144 | 29 g | 3.4 g | 0 g |
| 4 oz | 113 g | 163 | 32 g | 3.8 g | 0 g |
| 1 small roasted turkey drumstick | 115 g | 166 | 33 g | 3.9 g | 0 g |
| 1 cup | 135 g | 194 | 39 g | 4.6 g | 0 g |
| 1 medium roasted turkey drumstick | 190 g | 274 | 54 g | 6.4 g | 0 g |
| 200g | 200 g | 288 | 57 g | 6.8 g | 0 g |
| 2 small roasted turkey drumsticks | 230 g | 331 | 66 g | 7.8 g | 0 g |
| 1 large roasted turkey drumstick | 260 g | 374 | 74 g | 8.8 g | 0 g |
| 2 medium roasted turkey drumsticks | 380 g | 547 | 108 g | 13 g | 0 g |
| 2 large roasted turkey drumsticks | 520 g | 749 | 148 g | 18 g | 0 g |
Roasted Turkey Drumstick vs similar foods
Calories per 100 g compared with other chicken and poultry.
Roasted Turkey Drumstick: common questions
How many calories are in 1 medium roasted turkey drumstick?
1 medium roasted turkey drumstick (190 g) has 274 calories.
How many calories are in 100 grams of roasted turkey drumstick?
100 grams of roasted turkey drumstick has 144 calories, 29 g of protein, 3.4 g of fat and 0 g of carbohydrates.
How much protein is in roasted turkey drumstick?
Roasted turkey drumstick has 29 g of protein per 100 g. 1 medium roasted turkey drumstick gives you 54 g.
Is roasted turkey drumstick high in calories?
Roasted turkey drumstick has 144 calories per 100 g. It has more calories per gram than 27% of the 234 chicken and poultry in our database. A 2,000 calorie day fits about 13.9 kg of it.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706123. Original description: Turkey, drumstick, roasted, skin not eaten. Portion weights are USDA household measures.