Calories in Raw Emu Flat Fillet
100g of raw emu flat fillet (100 g) has 102 calories, with 22 g of protein, 0.7 g of fat and 0 g of carbohydrates. Per 100 grams, raw emu flat fillet has 102 calories.
Most of the calories in raw emu flat fillet come from protein (93%). Raw emu flat fillet is high in protein, with 22 g per 100 g, low in fat and a good source of iron. It has more calories per gram than 1% of the 234 chicken and poultry in our database.
Raw Emu Flat Fillet Calorie Calculator
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Raw Emu Flat Fillet calories by serving size
Common amounts of raw emu flat fillet with calories and macros. Tap a row for its full nutrition page.
Raw Emu Flat Fillet vs similar foods
Calories per 100 g compared with other chicken and poultry.
Raw Emu Flat Fillet: common questions
How many calories are in 100g of raw emu flat fillet?
100g of raw emu flat fillet (100 g) has 102 calories.
How many calories are in 100 grams of raw emu flat fillet?
100 grams of raw emu flat fillet has 102 calories, 22 g of protein, 0.7 g of fat and 0 g of carbohydrates.
How much protein is in raw emu flat fillet?
Raw emu flat fillet has 22 g of protein per 100 g. 100g of raw emu flat fillet gives you 22 g.
Is raw emu flat fillet high in calories?
Raw emu flat fillet has 102 calories per 100 g. It has more calories per gram than 1% of the 234 chicken and poultry in our database. A 2,000 calorie day fits about 19.6 kg of it.
More about raw emu flat fillet
Amount for a target
Source: USDA FoodData Central, SR Legacy. FDC ID 174478. Original description: Emu, flat fillet, raw. Portion weights are USDA household measures.