Calories in Chicken Breast with Skin
1 medium chicken breast with skin (130 g) has 250 calories, with 34 g of protein, 11 g of fat and 0 g of carbohydrates. Per 100 grams, chicken breast with skin has 192 calories.
Most of the calories in chicken breast with skin come from protein (57%). Chicken breast with skin is high in protein, with 26 g per 100 g. It has more calories per gram than 61% of the 234 chicken and poultry in our database.
Chicken Breast with Skin Calorie Calculator
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Chicken Breast with Skin calories by serving size
Common amounts of chicken breast with skin with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 50g | 50 g | 96 | 13 g | 4.4 g | 0 g |
| 1/2 cup | 68 g | 130 | 18 g | 5.9 g | 0 g |
| 100g | 100 g | 192 | 26 g | 8.8 g | 0 g |
| 1 small chicken breast with skin | 110 g | 211 | 29 g | 9.7 g | 0 g |
| 4 oz | 113 g | 218 | 30 g | 10 g | 0 g |
| 1 medium chicken breast with skin | 130 g | 250 | 34 g | 11 g | 0 g |
| 1 cup | 135 g | 259 | 35 g | 12 g | 0 g |
| 1 large chicken breast with skin | 145 g | 278 | 38 g | 13 g | 0 g |
| 200g | 200 g | 384 | 53 g | 18 g | 0 g |
| 2 small chicken breasts with skin | 220 g | 422 | 58 g | 19 g | 0 g |
| 2 medium chicken breasts with skin | 260 g | 499 | 68 g | 23 g | 0 g |
| 2 large chicken breasts with skin | 290 g | 557 | 76 g | 26 g | 0 g |
Chicken Breast with Skin vs similar foods
Calories per 100 g compared with other chicken and poultry.
Chicken Breast with Skin: common questions
How many calories are in 1 medium chicken breast with skin?
1 medium chicken breast with skin (130 g) has 250 calories.
How many calories are in 100 grams of chicken breast with skin?
100 grams of chicken breast with skin has 192 calories, 26 g of protein, 8.8 g of fat and 0 g of carbohydrates.
How much protein is in chicken breast with skin?
Chicken breast with skin has 26 g of protein per 100 g. 1 medium chicken breast with skin gives you 34 g.
Is chicken breast with skin high in calories?
Chicken breast with skin has 192 calories per 100 g. It has more calories per gram than 61% of the 234 chicken and poultry in our database. A 2,000 calorie day fits about 10.4 kg of it.
More about chicken breast with skin
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705955. Original description: Chicken breast, baked, broiled, or roasted, skin eaten, from raw. Portion weights are USDA household measures.